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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:30 | 8:32 | 3.11 mi | 26:30 | 8:32 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 27:07 | 8:44 | +0:12 | |
15K | 1:21:53 | 8:48 | 3.11 mi | 28:16 | 9:06 | +0:22 | |
20K | 1:49:36 | 8:50 | 3.11 mi | 27:43 | 8:56 | -0:10 | |
Half(13.10 mi) | 1:55:47 | 8:51 | 0.67 mi | 6:11 | 9:13 | +0:17 | |
25K | 2:18:07 | 8:54 | 2.43 mi | 22:20 | 9:11 | -0:02 | |
30K | 2:47:02 | 8:58 | 3.11 mi | 28:55 | 9:19 | +0:08 | |
35K | 3:15:48 | 9:01 | 3.11 mi | 28:46 | 9:16 | -0:03 | |
40K | 3:45:12 | 9:04 | 3.10 mi | 29:24 | 9:28 | +0:12 | |
Finish(26.22 mi) | 3:57:12 | 9:04 | 1.37 mi | 12:00 | 8:48 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
9:03 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:27:48
88% of race
Time at Steady Pace
29:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20126 | 14863 | 14863 | 22493 | 16425 | 16425 |
| 10K | 3.10 mi | 20501-375 | 15097-234 | 15097-234 | 20914 | 15340 | 15340 |
| 15K | 3.11 mi | 21186-685 | 15568-471 | 15568-471 | 22493 | 16425 | 16425 |
| 20K | 3.11 mi | 21443-257 | 15742-174 | 15742-174 | 22566 | 16441 | 16441 |
| Half(13.10 mi) | 0.67 mi | 21504-61 | 15756-14 | 15756-14 | 22959 | 16584 | 16584 |
| 25K | 2.43 mi | 21475+29 | 15685+71 | 15685+71 | 22464 | 16171 | 16171 |
| 30K | 3.11 mi | 21062+413 | 15334+351 | 15334+351 | 20194 | 14473 | 14473 |
| 35K | 3.11 mi | 19997+1065 | 14481+853 | 14481+853 | 16406 | 11706 | 11706 |
| 40K | 3.10 mi | 19463+534 | 13975+506 | 13975+506 | 17085 | 11664 | 11664 |
| Finish(26.22 mi) | 1.37 mi | 19008+455 | 13635+340 | 13635+340 | 13231 | 9227 | 9227 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22493
Males
16425
M40-44
16425
5K→10K
3.1 - 6.2 mi
Overall
20914
Males
15340
M40-44
15340
10K→15K
6.2 - 9.3 mi
Overall
22493
Males
16425
M40-44
16425
15K→20K
9.3 - 12.4 mi
Overall
22566
Males
16441
M40-44
16441
20K→Half
12.4 - 13.1 mi
Overall
22959
Males
16584
M40-44
16584
Half→25K
13.1 - 15.5 mi
Overall
22464
Males
16171
M40-44
16171
25K→30K
15.5 - 18.6 mi
Overall
20194
Males
14473
M40-44
14473
30K→35K
18.6 - 21.8 mi
Overall
16406
Males
11706
M40-44
11706
35K→40K
21.8 - 24.9 mi
Overall
17085
Males
11664
M40-44
11664
40K→Finish
24.9 - 26.2 mi
Overall
13231
Males
9227
M40-44
9227
Passing Analysis
No position changes recorded for this athlete.
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