Lauren Wood

Bib: 58298 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Division (F18-39)

#0 / 14744

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:33/mi

29:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:44/mi

59:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:51/mi

1:30:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:42/mi

2:00:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:07/mi

2:07:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:13/mi

2:32:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:58/mi

3:06:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:10/mi

3:44:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:10/mi

4:18:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:51/mi

4:33:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:239:44 /mi⚡ faster

2nd Half

2:26:0911:09 /mi+14.7%

Positive split — 14.7% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:39	9:33	3.11 mi	29:39	9:33	-
10K	59:53	9:39	3.10 mi	30:14	9:44	+0:11
15K	1:30:28	9:43	3.11 mi	30:35	9:51	+0:07
20K	2:00:36	9:43	3.11 mi	30:08	9:42	-0:09
Half(13.10 mi)	2:07:23	9:44	0.67 mi	6:47	10:07	+0:25
25K	2:32:14	9:48	2.43 mi	24:51	10:13	+0:06
30K	3:06:18	10:00	3.11 mi	34:04	10:58	+0:45
35K	3:44:04	10:19	3.11 mi	37:46	12:10	+1:12
40K	4:18:45	10:25	3.10 mi	34:41	11:10	-1:00
Finish(26.22 mi)	4:33:32	10:27	1.37 mi	14:47	10:51	-0:19

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:33 /mi

Average Pace

10:26 /mi

Slowest Pace

12:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:01

33% of race

Time at Steady Pace

1:02:13

23% of race

Time at Slower Pace

2:01:18

44% of race

Average Pace: 10:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	33826	10394	10394	31345	9368	9368
10K	3.10 mi	33795+31	10388+6	10388+6	33864	10477	10477
15K	3.11 mi	32837+958	9979+409	9979+409	31345	9368	9368
20K	3.11 mi	32162+675	9771+208	9771+208	30822	9308	9308
Half(13.10 mi)	0.67 mi	32058+104	9744+27	9744+27	31543	9793	9793
25K	2.43 mi	31698+360	9702+42	9702+42	30929	9733	9733
30K	3.11 mi	31616+82	9831-129	9831-129	32463	10948	10948
35K	3.11 mi	32226-610	10371-540	10371-540	35802	13268	13268
40K	3.10 mi	31716+510	10372-1	10372-1	29151	10603	10603
Finish(26.22 mi)	1.37 mi	31534+182	10371+1	10371+1	30231	11116	11116

11116

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing