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The Course
Half Splits
Mackenzie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:05:37 | 10:34 | 3.10 mi | 33:07 | 10:40 | +0:12 | |
15K | 1:39:29 | 10:41 | 3.11 mi | 33:52 | 10:55 | +0:15 | |
20K | 2:12:04 | 10:38 | 3.11 mi | 32:35 | 10:30 | -0:25 | |
Half(13.10 mi) | 2:19:22 | 10:39 | 0.67 mi | 7:18 | 10:53 | +0:23 | |
25K | 2:46:04 | 10:42 | 2.43 mi | 26:42 | 10:58 | +0:05 | |
30K | 3:25:25 | 11:02 | 3.11 mi | 39:21 | 12:40 | +1:42 | |
35K | 4:14:18 | 11:42 | 3.11 mi | 48:53 | 15:45 | +3:05 | |
40K | 5:01:40 | 12:09 | 3.10 mi | 47:22 | 15:15 | -0:30 | |
Finish(26.22 mi) | 5:22:03 | 12:18 | 1.37 mi | 20:23 | 14:57 | -0:18 |
See the rest of Mackenzie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:18 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:46:04
52% of race
Time at Slower Pace
2:35:59
48% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43460 | 15329 | 15329 | 40803 | 13981 | 13981 |
| 10K | 3.10 mi | 42918+542 | 15002+327 | 15002+327 | 42683 | 14915 | 14915 |
| 15K | 3.11 mi | 42052+866 | 14554+448 | 14554+448 | 40803 | 13981 | 13981 |
| 20K | 3.11 mi | 40768+1284 | 13931+623 | 13931+623 | 37767 | 12665 | 12665 |
| Half(13.10 mi) | 0.67 mi | 40578+190 | 13867+64 | 13867+64 | 38048 | 12982 | 12982 |
| 25K | 2.43 mi | 39701+877 | 13546+321 | 13546+321 | 36744 | 12598 | 12598 |
| 30K | 3.11 mi | 40305-604 | 14067-521 | 14067-521 | 42694 | 16157 | 16157 |
| 35K | 3.11 mi | 43241-2936 | 15868-1801 | 15868-1801 | 53058 | 22297 | 22297 |
| 40K | 3.10 mi | 44933-1692 | 16938-1070 | 16938-1070 | 53304 | 22493 | 22493 |
| Finish(26.22 mi) | 1.37 mi | 45579-646 | 17331-393 | 17331-393 | 54211 | 22989 | 22989 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40803
Females
13981
F18-39
13981
5K→10K
3.1 - 6.2 mi
Overall
42683
Females
14915
F18-39
14915
10K→15K
6.2 - 9.3 mi
Overall
40803
Females
13981
F18-39
13981
15K→20K
9.3 - 12.4 mi
Overall
37767
Females
12665
F18-39
12665
20K→Half
12.4 - 13.1 mi
Overall
38048
Females
12982
F18-39
12982
Half→25K
13.1 - 15.5 mi
Overall
36744
Females
12598
F18-39
12598
25K→30K
15.5 - 18.6 mi
Overall
42694
Females
16157
F18-39
16157
30K→35K
18.6 - 21.8 mi
Overall
53058
Females
22297
F18-39
22297
35K→40K
21.8 - 24.9 mi
Overall
53304
Females
22493
F18-39
22493
40K→Finish
24.9 - 26.2 mi
Overall
54211
Females
22989
F18-39
22989
Passing Analysis
No position changes recorded for this athlete.
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