Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:28 | 8:12 | 3.11 mi | 25:28 | 8:12 | - | |
10K | 51:53 | 8:21 | 3.10 mi | 26:25 | 8:31 | +0:19 | |
15K | 1:17:35 | 8:20 | 3.11 mi | 25:42 | 8:17 | -0:14 | |
20K | 1:43:25 | 8:20 | 3.11 mi | 25:50 | 8:19 | +0:02 | |
Half(13.10 mi) | 1:49:21 | 8:21 | 0.67 mi | 5:56 | 8:51 | +0:32 | |
25K | 2:11:07 | 8:27 | 2.43 mi | 21:46 | 8:57 | +0:06 | |
30K | 2:41:55 | 8:42 | 3.11 mi | 30:48 | 9:55 | +0:58 | |
35K | 3:15:53 | 9:01 | 3.11 mi | 33:58 | 10:56 | +1:01 | |
40K | 3:56:34 | 9:32 | 3.10 mi | 40:41 | 13:06 | +2:10 | |
Finish(26.22 mi) | 4:15:17 | 9:45 | 1.37 mi | 18:43 | 13:44 | +0:38 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:45 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:55
63% of race
Time at Slower Pace
1:33:22
37% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16387 | 12383 | 12383 | 14053 | 10840 | 10840 |
| 10K | 3.10 mi | 17367-980 | 13034-651 | 13034-651 | 18386 | 13695 | 13695 |
| 15K | 3.11 mi | 16199+1168 | 12248+786 | 12248+786 | 14053 | 10840 | 10840 |
| 20K | 3.11 mi | 16122+77 | 12186+62 | 12186+62 | 16136 | 12196 | 12196 |
| Half(13.10 mi) | 0.67 mi | 16240-118 | 12274-88 | 12274-88 | 18973 | 14048 | 14048 |
| 25K | 2.43 mi | 16728-488 | 12549-275 | 12549-275 | 19960 | 14581 | 14581 |
| 30K | 3.11 mi | 18180-1452 | 13455-906 | 13455-906 | 24895 | 17350 | 17350 |
| 35K | 3.11 mi | 20043-1863 | 14509-1054 | 14509-1054 | 27891 | 18367 | 18367 |
| 40K | 3.10 mi | 23747-3704 | 16654-2145 | 16654-2145 | 42941 | 25746 | 25746 |
| Finish(26.22 mi) | 1.37 mi | 25266-1519 | 17502-848 | 17502-848 | 50069 | 29199 | 29199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14053
Males
10840
M18-39
10840
5K→10K
3.1 - 6.2 mi
Overall
18386
Males
13695
M18-39
13695
10K→15K
6.2 - 9.3 mi
Overall
14053
Males
10840
M18-39
10840
15K→20K
9.3 - 12.4 mi
Overall
16136
Males
12196
M18-39
12196
20K→Half
12.4 - 13.1 mi
Overall
18973
Males
14048
M18-39
14048
Half→25K
13.1 - 15.5 mi
Overall
19960
Males
14581
M18-39
14581
25K→30K
15.5 - 18.6 mi
Overall
24895
Males
17350
M18-39
17350
30K→35K
18.6 - 21.8 mi
Overall
27891
Males
18367
M18-39
18367
35K→40K
21.8 - 24.9 mi
Overall
42941
Males
25746
M18-39
25746
40K→Finish
24.9 - 26.2 mi
Overall
50069
Males
29199
M18-39
29199
Passing Analysis
No position changes recorded for this athlete.
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