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The Course
Half Splits
Christian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:00:47 | 9:47 | 3.10 mi | 30:30 | 9:50 | +0:05 | |
15K | 1:31:51 | 9:52 | 3.11 mi | 31:04 | 10:00 | +0:10 | |
20K | 2:02:37 | 9:52 | 3.11 mi | 30:46 | 9:55 | -0:05 | |
Half(13.10 mi) | 2:09:40 | 9:54 | 0.67 mi | 7:03 | 10:31 | +0:36 | |
25K | 2:34:30 | 9:57 | 2.43 mi | 24:50 | 10:12 | -0:19 | |
30K | 3:06:53 | 10:02 | 3.11 mi | 32:23 | 10:26 | +0:14 | |
35K | 3:41:26 | 10:11 | 3.11 mi | 34:33 | 11:08 | +0:42 | |
40K | 4:21:41 | 10:32 | 3.10 mi | 40:15 | 12:58 | +1:50 | |
Finish(26.22 mi) | 4:38:20 | 10:38 | 1.37 mi | 16:39 | 12:13 | -0:45 |
See the rest of Christian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:37 /mi
Slowest Pace
12:58 /mi
Segments
Time at Faster Pace
1:00:47
22% of race
Time at Steady Pace
2:06:06
45% of race
Time at Slower Pace
1:31:27
33% of race
Average Pace: 10:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35989 | 24555 | 24555 | 32760 | 22745 | 22745 |
| 10K | 3.10 mi | 35223+766 | 24146+409 | 24146+409 | 34670 | 23806 | 23806 |
| 15K | 3.11 mi | 34266+957 | 23605+541 | 23605+541 | 32760 | 22745 | 22745 |
| 20K | 3.11 mi | 33752+514 | 23257+348 | 23257+348 | 32623 | 22465 | 22465 |
| Half(13.10 mi) | 0.67 mi | 33778-26 | 23253+4 | 23253+4 | 34894 | 23428 | 23428 |
| 25K | 2.43 mi | 33068+710 | 22746+507 | 22746+507 | 30861 | 21129 | 21129 |
| 30K | 3.11 mi | 31885+1183 | 21883+863 | 21883+863 | 28586 | 19445 | 19445 |
| 35K | 3.11 mi | 31102+783 | 21207+676 | 21207+676 | 29158 | 19044 | 19044 |
| 40K | 3.10 mi | 32781-1679 | 21872-665 | 21872-665 | 42069 | 25315 | 25315 |
| Finish(26.22 mi) | 1.37 mi | 33168-387 | 22018-146 | 22018-146 | 41266 | 24975 | 24975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32760
Males
22745
M18-39
22745
5K→10K
3.1 - 6.2 mi
Overall
34670
Males
23806
M18-39
23806
10K→15K
6.2 - 9.3 mi
Overall
32760
Males
22745
M18-39
22745
15K→20K
9.3 - 12.4 mi
Overall
32623
Males
22465
M18-39
22465
20K→Half
12.4 - 13.1 mi
Overall
34894
Males
23428
M18-39
23428
Half→25K
13.1 - 15.5 mi
Overall
30861
Males
21129
M18-39
21129
25K→30K
15.5 - 18.6 mi
Overall
28586
Males
19445
M18-39
19445
30K→35K
18.6 - 21.8 mi
Overall
29158
Males
19044
M18-39
19044
35K→40K
21.8 - 24.9 mi
Overall
42069
Males
25315
M18-39
25315
40K→Finish
24.9 - 26.2 mi
Overall
41266
Males
24975
M18-39
24975
Passing Analysis
No position changes recorded for this athlete.
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