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The Course
Half Splits
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:11 | 3.11 mi | 28:29 | 9:11 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 28:34 | 9:12 | +0:01 | |
15K | 1:26:13 | 9:16 | 3.11 mi | 29:10 | 9:24 | +0:12 | |
20K | 1:54:17 | 9:12 | 3.11 mi | 28:04 | 9:03 | -0:21 | |
Half(13.10 mi) | 2:00:37 | 9:13 | 0.67 mi | 6:20 | 9:27 | +0:24 | |
25K | 2:22:43 | 9:12 | 2.43 mi | 22:06 | 9:05 | -0:22 | |
30K | 2:50:37 | 9:10 | 3.11 mi | 27:54 | 8:59 | -0:06 | |
35K | 3:18:59 | 9:09 | 3.11 mi | 28:22 | 9:08 | +0:09 | |
40K | 3:46:43 | 9:08 | 3.10 mi | 27:44 | 8:56 | -0:12 | |
Finish(26.22 mi) | 3:58:15 | 9:06 | 1.37 mi | 11:32 | 8:28 | -0:28 |
See the rest of Shaun's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:06 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:22:45
85% of race
Time at Steady Pace
35:30
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29216 | 20628 | 20628 | 26411 | 18963 | 18963 |
| 10K | 3.10 mi | 28217+999 | 20007+621 | 20007+621 | 27354 | 19470 | 19470 |
| 15K | 3.11 mi | 27505+712 | 19618+389 | 19618+389 | 26411 | 18963 | 18963 |
| 20K | 3.11 mi | 26461+1044 | 18955+663 | 18955+663 | 24065 | 17412 | 17412 |
| Half(13.10 mi) | 0.67 mi | 26379+82 | 18888+67 | 18888+67 | 25433 | 18179 | 18179 |
| 25K | 2.43 mi | 25262+1117 | 18143+745 | 18143+745 | 21381 | 15463 | 15463 |
| 30K | 3.11 mi | 23241+2021 | 16730+1413 | 16730+1413 | 17160 | 12557 | 12557 |
| 35K | 3.11 mi | 21603+1638 | 15497+1233 | 15497+1233 | 15365 | 11037 | 11037 |
| 40K | 3.10 mi | 20129+1474 | 14379+1118 | 14379+1118 | 12973 | 9177 | 9177 |
| Finish(26.22 mi) | 1.37 mi | 19495+634 | 13943+436 | 13943+436 | 10695 | 7739 | 7739 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26411
Males
18963
M18-39
18963
5K→10K
3.1 - 6.2 mi
Overall
27354
Males
19470
M18-39
19470
10K→15K
6.2 - 9.3 mi
Overall
26411
Males
18963
M18-39
18963
15K→20K
9.3 - 12.4 mi
Overall
24065
Males
17412
M18-39
17412
20K→Half
12.4 - 13.1 mi
Overall
25433
Males
18179
M18-39
18179
Half→25K
13.1 - 15.5 mi
Overall
21381
Males
15463
M18-39
15463
25K→30K
15.5 - 18.6 mi
Overall
17160
Males
12557
M18-39
12557
30K→35K
18.6 - 21.8 mi
Overall
15365
Males
11037
M18-39
11037
35K→40K
21.8 - 24.9 mi
Overall
12973
Males
9177
M18-39
9177
40K→Finish
24.9 - 26.2 mi
Overall
10695
Males
7739
M18-39
7739
Passing Analysis
No position changes recorded for this athlete.
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