Xiangdong Cao

Bib: 58224 M CN

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M60-64)

#0 / 1269

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:02/mi

28:03

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:39/mi

57:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:26/mi

1:30:22

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:25/mi

2:05:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:27/mi

2:14:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:00/mi

2:48:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:18/mi

3:32:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:59/mi

4:19:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:03/mi

5:02:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:48/mi

5:20:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:14:1010:15 /mi⚡ faster

2nd Half

3:06:0614:12 /mi+38.7%

Positive split — 38.7% slower in the second half

AI Race Performance Report

Xiangdong's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:03	9:02	3.11 mi	28:03	9:02	-
10K	57:59	9:20	3.10 mi	29:56	9:39	+0:37
15K	1:30:22	9:42	3.11 mi	32:23	10:26	+0:47
20K	2:05:49	10:08	3.11 mi	35:27	11:25	+0:59
Half(13.10 mi)	2:14:10	10:15	0.67 mi	8:21	12:27	+1:02
25K	2:48:15	10:50	2.43 mi	34:05	14:00	+1:33
30K	3:32:39	11:25	3.11 mi	44:24	14:18	+0:18
35K	4:19:12	11:56	3.11 mi	46:33	14:59	+0:41
40K	5:02:49	12:12	3.10 mi	43:37	14:03	-0:56
Finish(26.22 mi)	5:20:16	12:14	1.37 mi	17:27	12:48	-1:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:02 /mi

Average Pace

12:13 /mi

Slowest Pace

14:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:49

39% of race

Time at Steady Pace

25:48

8% of race

Time at Slower Pace

2:48:39

53% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	27246	19415	19415	36665	24781	24781
10K	3.10 mi	30350-3104	21343-1928	21343-1928	32917	22847	22847
15K	3.11 mi	32735-2385	22768-1425	22768-1425	36665	24781	24781
20K	3.11 mi	36136-3401	24509-1741	24509-1741	44549	28137	28137
Half(13.10 mi)	0.67 mi	36954-818	24878-369	24878-369	47856	29210	29210
25K	2.43 mi	40812-3858	26620-1742	26620-1742	51179	30458	30458
30K	3.11 mi	43238-2426	27553-933	27553-933	50224	29841	29841
35K	3.11 mi	44731-1493	28004-451	28004-451	50517	29568	29568
40K	3.10 mi	45214-483	28064-60	28064-60	48385	28400	28400
Finish(26.22 mi)	1.37 mi	45169+45	27991+73	27991+73	45242	26924	26924

26924

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing