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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 30:26 | 9:48 | 0:00 | |
15K | 1:30:15 | 9:41 | 3.11 mi | 29:23 | 9:28 | -0:20 | |
20K | 1:59:10 | 9:36 | 3.11 mi | 28:55 | 9:19 | -0:09 | |
Half(13.10 mi) | 2:05:28 | 9:35 | 0.67 mi | 6:18 | 9:24 | +0:05 | |
25K | 2:29:43 | 9:39 | 2.43 mi | 24:15 | 9:58 | +0:34 | |
30K | 3:05:16 | 9:57 | 3.11 mi | 35:33 | 11:27 | +1:29 | |
35K | 3:35:17 | 9:54 | 3.11 mi | 30:01 | 9:40 | -1:47 | |
40K | 4:06:10 | 9:55 | 3.10 mi | 30:53 | 9:57 | +0:17 | |
Finish(26.22 mi) | 4:19:50 | 9:56 | 1.37 mi | 13:40 | 10:02 | +0:05 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
9:55 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
1:04:36
25% of race
Time at Steady Pace
2:39:41
61% of race
Time at Slower Pace
35:33
14% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36552 | 11678 | 11678 | 27358 | 7791 | 7791 |
| 10K | 3.10 mi | 35376+1176 | 11102+576 | 11102+576 | 34489 | 10741 | 10741 |
| 15K | 3.11 mi | 32612+2764 | 9879+1223 | 9879+1223 | 27358 | 7791 | 7791 |
| 20K | 3.11 mi | 30996+1616 | 9267+612 | 9267+612 | 27293 | 7823 | 7823 |
| Half(13.10 mi) | 0.67 mi | 30622+374 | 9119+148 | 9119+148 | 25141 | 7103 | 7103 |
| 25K | 2.43 mi | 30122+500 | 9011+108 | 9011+108 | 29040 | 8885 | 8885 |
| 30K | 3.11 mi | 31091-969 | 9607-596 | 9607-596 | 35600 | 12495 | 12495 |
| 35K | 3.11 mi | 28645+2446 | 8808+799 | 8808+799 | 19540 | 5911 | 5911 |
| 40K | 3.10 mi | 27156+1489 | 8439+369 | 8439+369 | 20479 | 6734 | 6734 |
| Finish(26.22 mi) | 1.37 mi | 26817+339 | 8383+56 | 8383+56 | 23255 | 7964 | 7964 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27358
Females
7791
F18-39
7791
5K→10K
3.1 - 6.2 mi
Overall
34489
Females
10741
F18-39
10741
10K→15K
6.2 - 9.3 mi
Overall
27358
Females
7791
F18-39
7791
15K→20K
9.3 - 12.4 mi
Overall
27293
Females
7823
F18-39
7823
20K→Half
12.4 - 13.1 mi
Overall
25141
Females
7103
F18-39
7103
Half→25K
13.1 - 15.5 mi
Overall
29040
Females
8885
F18-39
8885
25K→30K
15.5 - 18.6 mi
Overall
35600
Females
12495
F18-39
12495
30K→35K
18.6 - 21.8 mi
Overall
19540
Females
5911
F18-39
5911
35K→40K
21.8 - 24.9 mi
Overall
20479
Females
6734
F18-39
6734
40K→Finish
24.9 - 26.2 mi
Overall
23255
Females
7964
F18-39
7964
Passing Analysis
No position changes recorded for this athlete.
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