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The Course
Half Splits
Sabrina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 1:00:08 | 9:41 | 3.10 mi | 30:20 | 9:46 | +0:10 | |
15K | 1:31:06 | 9:47 | 3.11 mi | 30:58 | 9:59 | +0:13 | |
20K | 2:00:56 | 9:44 | 3.11 mi | 29:50 | 9:37 | -0:22 | |
Half(13.10 mi) | 2:07:48 | 9:46 | 0.67 mi | 6:52 | 10:14 | +0:37 | |
25K | 2:32:33 | 9:50 | 2.43 mi | 24:45 | 10:10 | -0:04 | |
30K | 3:06:59 | 10:02 | 3.11 mi | 34:26 | 11:05 | +0:55 | |
35K | 3:44:53 | 10:21 | 3.11 mi | 37:54 | 12:12 | +1:07 | |
40K | 4:21:00 | 10:31 | 3.10 mi | 36:07 | 11:38 | -0:34 | |
Finish(26.22 mi) | 4:35:39 | 10:32 | 1.37 mi | 14:39 | 10:45 | -0:53 |
See the rest of Sabrina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:31 /mi
Slowest Pace
12:12 /mi
Segments
Time at Faster Pace
1:29:58
33% of race
Time at Steady Pace
1:02:35
23% of race
Time at Slower Pace
2:03:06
45% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34329 | 10615 | 10615 | 32491 | 9861 | 9861 |
| 10K | 3.10 mi | 34183+146 | 10553+62 | 10553+62 | 34204 | 10619 | 10619 |
| 15K | 3.11 mi | 33513+670 | 10266+287 | 10266+287 | 32491 | 9861 | 9861 |
| 20K | 3.11 mi | 32425+1088 | 9889+377 | 9889+377 | 30007 | 8945 | 8945 |
| Half(13.10 mi) | 0.67 mi | 32402+23 | 9904-15 | 9904-15 | 32639 | 10308 | 10308 |
| 25K | 2.43 mi | 31903+499 | 9796+108 | 9796+108 | 30609 | 9598 | 9598 |
| 30K | 3.11 mi | 31939-36 | 9989-193 | 9989-193 | 33235 | 11308 | 11308 |
| 35K | 3.11 mi | 32582-643 | 10526-537 | 10526-537 | 36043 | 13390 | 13390 |
| 40K | 3.10 mi | 32537+45 | 10756-230 | 10756-230 | 32720 | 12243 | 12243 |
| Finish(26.22 mi) | 1.37 mi | 32294+243 | 10723+33 | 10723+33 | 29337 | 10691 | 10691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32491
Females
9861
F18-39
9861
5K→10K
3.1 - 6.2 mi
Overall
34204
Females
10619
F18-39
10619
10K→15K
6.2 - 9.3 mi
Overall
32491
Females
9861
F18-39
9861
15K→20K
9.3 - 12.4 mi
Overall
30007
Females
8945
F18-39
8945
20K→Half
12.4 - 13.1 mi
Overall
32639
Females
10308
F18-39
10308
Half→25K
13.1 - 15.5 mi
Overall
30609
Females
9598
F18-39
9598
25K→30K
15.5 - 18.6 mi
Overall
33235
Females
11308
F18-39
11308
30K→35K
18.6 - 21.8 mi
Overall
36043
Females
13390
F18-39
13390
35K→40K
21.8 - 24.9 mi
Overall
32720
Females
12243
F18-39
12243
40K→Finish
24.9 - 26.2 mi
Overall
29337
Females
10691
F18-39
10691
Passing Analysis
No position changes recorded for this athlete.
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