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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:23 | 8:49 | 3.11 mi | 27:23 | 8:49 | - | |
10K | 55:05 | 8:52 | 3.10 mi | 27:42 | 8:55 | +0:06 | |
15K | 1:23:27 | 8:58 | 3.11 mi | 28:22 | 9:08 | +0:13 | |
20K | 1:51:08 | 8:57 | 3.11 mi | 27:41 | 8:55 | -0:13 | |
Half(13.10 mi) | 1:57:22 | 8:58 | 0.67 mi | 6:14 | 9:18 | +0:23 | |
25K | 2:19:21 | 8:59 | 2.43 mi | 21:59 | 9:02 | -0:16 | |
30K | 2:48:19 | 9:02 | 3.11 mi | 28:58 | 9:20 | +0:18 | |
35K | 3:17:23 | 9:05 | 3.11 mi | 29:04 | 9:22 | +0:02 | |
40K | 3:47:20 | 9:09 | 3.10 mi | 29:57 | 9:39 | +0:17 | |
Finish(26.22 mi) | 3:59:52 | 9:10 | 1.37 mi | 12:32 | 9:12 | -0:27 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:09 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
2:25:39
61% of race
Time at Steady Pace
1:34:13
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23954 | 17342 | 17342 | 22858 | 16673 | 16673 |
| 10K | 3.10 mi | 23591+363 | 17089+253 | 17089+253 | 23344 | 16922 | 16922 |
| 15K | 3.11 mi | 23252+339 | 16902+187 | 16902+187 | 22858 | 16673 | 16673 |
| 20K | 3.11 mi | 22950+302 | 16702+200 | 16702+200 | 22456 | 16372 | 16372 |
| Half(13.10 mi) | 0.67 mi | 22940+10 | 16694+8 | 16694+8 | 23845 | 17155 | 17155 |
| 25K | 2.43 mi | 22415+525 | 16304+390 | 16304+390 | 20860 | 15129 | 15129 |
| 30K | 3.11 mi | 21831+584 | 15851+453 | 15851+453 | 20369 | 14595 | 14595 |
| 35K | 3.11 mi | 20780+1051 | 14992+859 | 14992+859 | 17200 | 12195 | 12195 |
| 40K | 3.10 mi | 20409+371 | 14569+423 | 14569+423 | 18355 | 12449 | 12449 |
| Finish(26.22 mi) | 1.37 mi | 20251+158 | 14426+143 | 14426+143 | 16515 | 11266 | 11266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22858
Males
16673
M18-39
16673
5K→10K
3.1 - 6.2 mi
Overall
23344
Males
16922
M18-39
16922
10K→15K
6.2 - 9.3 mi
Overall
22858
Males
16673
M18-39
16673
15K→20K
9.3 - 12.4 mi
Overall
22456
Males
16372
M18-39
16372
20K→Half
12.4 - 13.1 mi
Overall
23845
Males
17155
M18-39
17155
Half→25K
13.1 - 15.5 mi
Overall
20860
Males
15129
M18-39
15129
25K→30K
15.5 - 18.6 mi
Overall
20369
Males
14595
M18-39
14595
30K→35K
18.6 - 21.8 mi
Overall
17200
Males
12195
M18-39
12195
35K→40K
21.8 - 24.9 mi
Overall
18355
Males
12449
M18-39
12449
40K→Finish
24.9 - 26.2 mi
Overall
16515
Males
11266
M18-39
11266
Passing Analysis
No position changes recorded for this athlete.
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