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The Course
Half Splits
Miles's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:46 | 9:16 | 3.11 mi | 28:46 | 9:16 | - | |
10K | 57:46 | 9:18 | 3.10 mi | 29:00 | 9:21 | +0:05 | |
15K | 1:27:44 | 9:25 | 3.11 mi | 29:58 | 9:39 | +0:18 | |
20K | 1:58:12 | 9:31 | 3.11 mi | 30:28 | 9:49 | +0:10 | |
Half(13.10 mi) | 2:05:14 | 9:34 | 0.67 mi | 7:02 | 10:29 | +0:40 | |
25K | 2:34:05 | 9:56 | 2.43 mi | 28:51 | 11:51 | +1:22 | |
30K | 3:12:49 | 10:21 | 3.11 mi | 38:44 | 12:29 | +0:38 | |
35K | 3:54:08 | 10:46 | 3.11 mi | 41:19 | 13:18 | +0:49 | |
40K | 4:44:57 | 11:28 | 3.10 mi | 50:49 | 16:22 | +3:04 | |
Finish(26.22 mi) | 5:01:38 | 11:31 | 1.37 mi | 16:41 | 12:14 | -4:08 |
See the rest of Miles's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:31 /mi
Slowest Pace
16:22 /mi
Segments
Time at Faster Pace
2:05:14
42% of race
Time at Steady Pace
1:24:16
28% of race
Time at Slower Pace
1:32:08
31% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30504 | 21450 | 21450 | 29486 | 20842 | 20842 |
| 10K | 3.10 mi | 29907+597 | 21054+396 | 21054+396 | 29425 | 20802 | 20802 |
| 15K | 3.11 mi | 29663+244 | 20934+120 | 20934+120 | 29486 | 20842 | 20842 |
| 20K | 3.11 mi | 30251-588 | 21241-307 | 21241-307 | 31799 | 22020 | 22020 |
| Half(13.10 mi) | 0.67 mi | 30462-211 | 21367-126 | 21367-126 | 34753 | 23385 | 23385 |
| 25K | 2.43 mi | 32853-2391 | 22610-1243 | 22610-1243 | 42180 | 26685 | 26685 |
| 30K | 3.11 mi | 34821-1968 | 23465-855 | 23465-855 | 41652 | 25986 | 25986 |
| 35K | 3.11 mi | 36332-1511 | 24031-566 | 24031-566 | 42434 | 25763 | 25763 |
| 40K | 3.10 mi | 40434-4102 | 25837-1806 | 25837-1806 | 56073 | 31999 | 31999 |
| Finish(26.22 mi) | 1.37 mi | 40561-127 | 25854-17 | 25854-17 | 41459 | 25084 | 25084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29486
Males
20842
M18-39
20842
5K→10K
3.1 - 6.2 mi
Overall
29425
Males
20802
M18-39
20802
10K→15K
6.2 - 9.3 mi
Overall
29486
Males
20842
M18-39
20842
15K→20K
9.3 - 12.4 mi
Overall
31799
Males
22020
M18-39
22020
20K→Half
12.4 - 13.1 mi
Overall
34753
Males
23385
M18-39
23385
Half→25K
13.1 - 15.5 mi
Overall
42180
Males
26685
M18-39
26685
25K→30K
15.5 - 18.6 mi
Overall
41652
Males
25986
M18-39
25986
30K→35K
18.6 - 21.8 mi
Overall
42434
Males
25763
M18-39
25763
35K→40K
21.8 - 24.9 mi
Overall
56073
Males
31999
M18-39
31999
40K→Finish
24.9 - 26.2 mi
Overall
41459
Males
25084
M18-39
25084
Passing Analysis
No position changes recorded for this athlete.
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