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The Course
Half Splits
Virginia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 42:10 | 13:35 | 3.11 mi | 42:10 | 13:35 | - | |
10K | 1:25:19 | 13:44 | 3.10 mi | 43:09 | 13:54 | +0:19 | |
15K | 2:09:29 | 13:54 | 3.11 mi | 44:10 | 14:13 | +0:19 | |
20K | 2:52:46 | 13:55 | 3.11 mi | 43:17 | 13:56 | -0:17 | |
Half(13.10 mi) | 3:02:04 | 13:54 | 0.67 mi | 9:18 | 13:52 | -0:04 | |
25K | 3:36:38 | 13:57 | 2.43 mi | 34:34 | 14:12 | +0:20 | |
30K | 4:21:26 | 14:02 | 3.11 mi | 44:48 | 14:26 | +0:14 | |
35K | 5:06:09 | 14:05 | 3.11 mi | 44:43 | 14:24 | -0:02 | |
40K | 5:49:03 | 14:03 | 3.10 mi | 42:54 | 13:49 | -0:35 | |
Finish(26.22 mi) | 6:05:37 | 13:58 | 1.37 mi | 16:34 | 12:09 | -1:40 |
See the rest of Virginia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:09 /mi
Average Pace
13:57 /mi
Slowest Pace
14:26 /mi
Segments
Time at Faster Pace
16:34
5% of race
Time at Steady Pace
4:19:32
71% of race
Time at Slower Pace
1:29:31
24% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58103 | 24845 | 24845 | 56179 | 23523 | 23523 |
| 10K | 3.10 mi | 57700+403 | 24556+289 | 24556+289 | 57202 | 24215 | 24215 |
| 15K | 3.11 mi | 57276+424 | 24242+314 | 24242+314 | 56179 | 23523 | 23523 |
| 20K | 3.11 mi | 56709+567 | 23876+366 | 23876+366 | 54587 | 22586 | 22586 |
| Half(13.10 mi) | 0.67 mi | 56570+139 | 23785+91 | 23785+91 | 53217 | 21902 | 21902 |
| 25K | 2.43 mi | 55918+652 | 23353+432 | 23353+432 | 51794 | 21019 | 21019 |
| 30K | 3.11 mi | 55233+685 | 22916+437 | 22916+437 | 50705 | 20609 | 20609 |
| 35K | 3.11 mi | 54489+744 | 22519+397 | 22519+397 | 47987 | 19520 | 19520 |
| 40K | 3.10 mi | 53950+539 | 22241+278 | 22241+278 | 47154 | 19293 | 19293 |
| Finish(26.22 mi) | 1.37 mi | 53536+414 | 22011+230 | 22011+230 | 40882 | 16069 | 16069 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56179
Females
23523
F50-54
23523
5K→10K
3.1 - 6.2 mi
Overall
57202
Females
24215
F50-54
24215
10K→15K
6.2 - 9.3 mi
Overall
56179
Females
23523
F50-54
23523
15K→20K
9.3 - 12.4 mi
Overall
54587
Females
22586
F50-54
22586
20K→Half
12.4 - 13.1 mi
Overall
53217
Females
21902
F50-54
21902
Half→25K
13.1 - 15.5 mi
Overall
51794
Females
21019
F50-54
21019
25K→30K
15.5 - 18.6 mi
Overall
50705
Females
20609
F50-54
20609
30K→35K
18.6 - 21.8 mi
Overall
47987
Females
19520
F50-54
19520
35K→40K
21.8 - 24.9 mi
Overall
47154
Females
19293
F50-54
19293
40K→Finish
24.9 - 26.2 mi
Overall
40882
Females
16069
F50-54
16069
Passing Analysis
No position changes recorded for this athlete.
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