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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:42 | 3.11 mi | 26:59 | 8:42 | - | |
10K | 55:15 | 8:54 | 3.10 mi | 28:16 | 9:06 | +0:24 | |
15K | 1:24:25 | 9:04 | 3.11 mi | 29:10 | 9:24 | +0:18 | |
20K | 1:52:38 | 9:04 | 3.11 mi | 28:13 | 9:05 | -0:19 | |
Half(13.10 mi) | 1:58:55 | 9:05 | 0.67 mi | 6:17 | 9:22 | +0:17 | |
25K | 2:21:53 | 9:09 | 2.43 mi | 22:58 | 9:26 | +0:04 | |
30K | 2:51:48 | 9:13 | 3.11 mi | 29:55 | 9:38 | +0:12 | |
35K | 3:22:07 | 9:18 | 3.11 mi | 30:19 | 9:46 | +0:08 | |
40K | 3:52:49 | 9:23 | 3.10 mi | 30:42 | 9:53 | +0:07 | |
Finish(26.22 mi) | 4:06:06 | 9:24 | 1.37 mi | 13:17 | 9:45 | -0:08 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:24 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
2:21:53
58% of race
Time at Steady Pace
1:44:13
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22267 | 5972 | 5972 | 26459 | 7423 | 7423 |
| 10K | 3.10 mi | 23963-1696 | 6609-637 | 6609-637 | 25956 | 7335 | 7335 |
| 15K | 3.11 mi | 24688-725 | 6822-213 | 6822-213 | 26459 | 7423 | 7423 |
| 20K | 3.11 mi | 24551+137 | 6754+68 | 6754+68 | 24765 | 6870 | 6870 |
| Half(13.10 mi) | 0.67 mi | 24535+16 | 6760-6 | 6760-6 | 24837 | 6980 | 6980 |
| 25K | 2.43 mi | 24523+12 | 6816-56 | 6816-56 | 24923 | 7165 | 7165 |
| 30K | 3.11 mi | 24040+483 | 6778+38 | 6778+38 | 22880 | 6704 | 6704 |
| 35K | 3.11 mi | 23122+918 | 6649+129 | 6649+129 | 20172 | 6147 | 6147 |
| 40K | 3.10 mi | 22508+614 | 6601+48 | 6601+48 | 20057 | 6552 | 6552 |
| Finish(26.22 mi) | 1.37 mi | 22310+198 | 6592+9 | 6592+9 | 20917 | 6970 | 6970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26459
Females
7423
F40-44
7423
5K→10K
3.1 - 6.2 mi
Overall
25956
Females
7335
F40-44
7335
10K→15K
6.2 - 9.3 mi
Overall
26459
Females
7423
F40-44
7423
15K→20K
9.3 - 12.4 mi
Overall
24765
Females
6870
F40-44
6870
20K→Half
12.4 - 13.1 mi
Overall
24837
Females
6980
F40-44
6980
Half→25K
13.1 - 15.5 mi
Overall
24923
Females
7165
F40-44
7165
25K→30K
15.5 - 18.6 mi
Overall
22880
Females
6704
F40-44
6704
30K→35K
18.6 - 21.8 mi
Overall
20172
Females
6147
F40-44
6147
35K→40K
21.8 - 24.9 mi
Overall
20057
Females
6552
F40-44
6552
40K→Finish
24.9 - 26.2 mi
Overall
20917
Females
6970
F40-44
6970
Passing Analysis
No position changes recorded for this athlete.
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