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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:23 | 9:09 | 3.11 mi | 28:23 | 9:09 | - | |
10K | 58:38 | 9:27 | 3.10 mi | 30:15 | 9:45 | +0:36 | |
15K | 1:29:32 | 9:37 | 3.11 mi | 30:54 | 9:57 | +0:12 | |
20K | 1:59:39 | 9:38 | 3.11 mi | 30:07 | 9:42 | -0:15 | |
Half(13.10 mi) | 2:06:40 | 9:41 | 0.67 mi | 7:01 | 10:28 | +0:46 | |
25K | 2:31:21 | 9:45 | 2.43 mi | 24:41 | 10:09 | -0:19 | |
30K | 3:05:20 | 9:57 | 3.11 mi | 33:59 | 10:57 | +0:48 | |
35K | 3:42:43 | 10:15 | 3.11 mi | 37:23 | 12:02 | +1:05 | |
40K | 4:18:23 | 10:24 | 3.10 mi | 35:40 | 11:29 | -0:33 | |
Finish(26.22 mi) | 4:32:51 | 10:25 | 1.37 mi | 14:28 | 10:37 | -0:52 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:25 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
1:59:39
44% of race
Time at Steady Pace
46:10
17% of race
Time at Slower Pace
1:47:02
39% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28821 | 8376 | 8376 | 32278 | 9771 | 9771 |
| 10K | 3.10 mi | 31586-2765 | 9454-1078 | 9454-1078 | 33895 | 10489 | 10489 |
| 15K | 3.11 mi | 31802-216 | 9549-95 | 9549-95 | 32278 | 9771 | 9771 |
| 20K | 3.11 mi | 31389+413 | 9416+133 | 9416+133 | 30757 | 9271 | 9271 |
| Half(13.10 mi) | 0.67 mi | 31515-126 | 9490-74 | 9490-74 | 34496 | 11204 | 11204 |
| 25K | 2.43 mi | 31160+355 | 9461+29 | 9461+29 | 30373 | 9489 | 9489 |
| 30K | 3.11 mi | 31115+45 | 9618-157 | 9618-157 | 32290 | 10868 | 10868 |
| 35K | 3.11 mi | 31643-528 | 10112-494 | 10112-494 | 35032 | 12915 | 12915 |
| 40K | 3.10 mi | 31580+63 | 10311-199 | 10311-199 | 31544 | 11688 | 11688 |
| Finish(26.22 mi) | 1.37 mi | 31305+275 | 10262+49 | 10262+49 | 28140 | 10113 | 10113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32278
Females
9771
F18-39
9771
5K→10K
3.1 - 6.2 mi
Overall
33895
Females
10489
F18-39
10489
10K→15K
6.2 - 9.3 mi
Overall
32278
Females
9771
F18-39
9771
15K→20K
9.3 - 12.4 mi
Overall
30757
Females
9271
F18-39
9271
20K→Half
12.4 - 13.1 mi
Overall
34496
Females
11204
F18-39
11204
Half→25K
13.1 - 15.5 mi
Overall
30373
Females
9489
F18-39
9489
25K→30K
15.5 - 18.6 mi
Overall
32290
Females
10868
F18-39
10868
30K→35K
18.6 - 21.8 mi
Overall
35032
Females
12915
F18-39
12915
35K→40K
21.8 - 24.9 mi
Overall
31544
Females
11688
F18-39
11688
40K→Finish
24.9 - 26.2 mi
Overall
28140
Females
10113
F18-39
10113
Passing Analysis
No position changes recorded for this athlete.
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