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The Course
Half Splits
Luisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:18 | 9:26 | 3.11 mi | 29:18 | 9:26 | - | |
10K | 58:36 | 9:26 | 3.10 mi | 29:18 | 9:26 | 0:00 | |
15K | 1:27:54 | 9:26 | 3.11 mi | 29:18 | 9:26 | 0:00 | |
20K | 1:57:09 | 9:26 | 3.11 mi | 29:15 | 9:25 | -0:01 | |
Half(13.10 mi) | 2:03:50 | 9:28 | 0.67 mi | 6:41 | 9:58 | +0:33 | |
25K | 2:27:31 | 9:30 | 2.43 mi | 23:41 | 9:44 | -0:14 | |
30K | 2:57:43 | 9:33 | 3.11 mi | 30:12 | 9:44 | 0:00 | |
35K | 3:33:03 | 9:48 | 3.11 mi | 35:20 | 11:23 | +1:39 | |
40K | 4:08:22 | 10:00 | 3.10 mi | 35:20 | 11:23 | 0:00 | |
Finish(26.22 mi) | 4:23:53 | 10:05 | 1.37 mi | 15:31 | 11:23 | 0:00 |
See the rest of Luisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:04 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:57:43
67% of race
Time at Slower Pace
1:26:10
33% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32550 | 9837 | 9837 | 27026 | 7648 | 7648 |
| 10K | 3.10 mi | 31529+1021 | 9437+400 | 9437+400 | 30681 | 9115 | 9115 |
| 15K | 3.11 mi | 29874+1655 | 8777+660 | 8777+660 | 27026 | 7648 | 7648 |
| 20K | 3.11 mi | 29344+530 | 8592+185 | 8592+185 | 28366 | 8243 | 8243 |
| Half(13.10 mi) | 0.67 mi | 29366-22 | 8618-26 | 8618-26 | 30181 | 9152 | 9152 |
| 25K | 2.43 mi | 28747+619 | 8464+154 | 8464+154 | 27225 | 8095 | 8095 |
| 30K | 3.11 mi | 27329+1418 | 8035+429 | 8035+429 | 23552 | 6994 | 6994 |
| 35K | 3.11 mi | 27723-394 | 8456-421 | 8456-421 | 30812 | 10883 | 10883 |
| 40K | 3.10 mi | 27968-245 | 8757-301 | 8757-301 | 30706 | 11311 | 11311 |
| Finish(26.22 mi) | 1.37 mi | 28200-232 | 8929-172 | 8929-172 | 34798 | 13244 | 13244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27026
Females
7648
F18-39
7648
5K→10K
3.1 - 6.2 mi
Overall
30681
Females
9115
F18-39
9115
10K→15K
6.2 - 9.3 mi
Overall
27026
Females
7648
F18-39
7648
15K→20K
9.3 - 12.4 mi
Overall
28366
Females
8243
F18-39
8243
20K→Half
12.4 - 13.1 mi
Overall
30181
Females
9152
F18-39
9152
Half→25K
13.1 - 15.5 mi
Overall
27225
Females
8095
F18-39
8095
25K→30K
15.5 - 18.6 mi
Overall
23552
Females
6994
F18-39
6994
30K→35K
18.6 - 21.8 mi
Overall
30812
Females
10883
F18-39
10883
35K→40K
21.8 - 24.9 mi
Overall
30706
Females
11311
F18-39
11311
40K→Finish
24.9 - 26.2 mi
Overall
34798
Females
13244
F18-39
13244
Passing Analysis
No position changes recorded for this athlete.
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