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The Course
Half Splits
Loretta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:42 | 9:34 | 3.11 mi | 29:42 | 9:34 | - | |
10K | 59:40 | 9:37 | 3.10 mi | 29:58 | 9:39 | +0:05 | |
15K | 1:30:00 | 9:40 | 3.11 mi | 30:20 | 9:46 | +0:07 | |
20K | 1:59:16 | 9:36 | 3.11 mi | 29:16 | 9:26 | -0:20 | |
Half(13.10 mi) | 2:05:49 | 9:37 | 0.67 mi | 6:33 | 9:46 | +0:20 | |
25K | 2:28:43 | 9:35 | 2.43 mi | 22:54 | 9:25 | -0:21 | |
30K | 2:59:03 | 9:37 | 3.11 mi | 30:20 | 9:46 | +0:21 | |
35K | 3:30:41 | 9:42 | 3.11 mi | 31:38 | 10:11 | +0:25 | |
40K | 4:03:51 | 9:49 | 3.10 mi | 33:10 | 10:41 | +0:30 | |
Finish(26.22 mi) | 4:19:01 | 9:54 | 1.37 mi | 15:10 | 11:08 | +0:27 |
See the rest of Loretta's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
9:53 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
3:30:41
81% of race
Time at Steady Pace
33:10
13% of race
Time at Slower Pace
15:10
6% of race
Average Pace: 9:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34012 | 10470 | 10470 | 30620 | 9075 | 9075 |
| 10K | 3.10 mi | 33442+570 | 10230+240 | 10230+240 | 33038 | 10078 | 10078 |
| 15K | 3.11 mi | 32326+1116 | 9755+475 | 9755+475 | 30620 | 9075 | 9075 |
| 20K | 3.11 mi | 31093+1233 | 9299+456 | 9299+456 | 28418 | 8261 | 8261 |
| Half(13.10 mi) | 0.67 mi | 30855+238 | 9220+79 | 9220+79 | 28534 | 8444 | 8444 |
| 25K | 2.43 mi | 29524+1331 | 8764+456 | 8764+456 | 24711 | 7087 | 7087 |
| 30K | 3.11 mi | 28018+1506 | 8333+431 | 8333+431 | 23857 | 7113 | 7113 |
| 35K | 3.11 mi | 26751+1267 | 8044+289 | 8044+289 | 23071 | 7321 | 7321 |
| 40K | 3.10 mi | 26306+445 | 8096-52 | 8096-52 | 25579 | 8974 | 8974 |
| Finish(26.22 mi) | 1.37 mi | 26535-229 | 8266-170 | 8266-170 | 32668 | 12225 | 12225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30620
Females
9075
F45-49
9075
5K→10K
3.1 - 6.2 mi
Overall
33038
Females
10078
F45-49
10078
10K→15K
6.2 - 9.3 mi
Overall
30620
Females
9075
F45-49
9075
15K→20K
9.3 - 12.4 mi
Overall
28418
Females
8261
F45-49
8261
20K→Half
12.4 - 13.1 mi
Overall
28534
Females
8444
F45-49
8444
Half→25K
13.1 - 15.5 mi
Overall
24711
Females
7087
F45-49
7087
25K→30K
15.5 - 18.6 mi
Overall
23857
Females
7113
F45-49
7113
30K→35K
18.6 - 21.8 mi
Overall
23071
Females
7321
F45-49
7321
35K→40K
21.8 - 24.9 mi
Overall
25579
Females
8974
F45-49
8974
40K→Finish
24.9 - 26.2 mi
Overall
32668
Females
12225
F45-49
12225
Passing Analysis
No position changes recorded for this athlete.
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