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The Course
Half Splits
Tracy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:55 | 3.11 mi | 33:52 | 10:55 | - | |
10K | 1:10:03 | 11:17 | 3.10 mi | 36:11 | 11:39 | +0:44 | |
15K | 1:50:22 | 11:51 | 3.11 mi | 40:19 | 12:59 | +1:20 | |
20K | 2:34:04 | 12:24 | 3.11 mi | 43:42 | 14:04 | +1:05 | |
Half(13.10 mi) | 2:43:57 | 12:32 | 0.67 mi | 9:53 | 14:44 | +0:40 | |
25K | 3:20:51 | 12:56 | 2.43 mi | 36:54 | 15:09 | +0:25 | |
30K | 4:10:06 | 13:25 | 3.11 mi | 49:15 | 15:52 | +0:43 | |
35K | 5:01:05 | 13:51 | 3.11 mi | 50:59 | 16:25 | +0:33 | |
40K | 5:51:28 | 14:09 | 3.10 mi | 50:23 | 16:14 | -0:11 | |
Finish(26.22 mi) | 6:10:00 | 14:08 | 1.37 mi | 18:32 | 13:36 | -2:38 |
See the rest of Tracy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
14:07 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
2:08:54
35% of race
Time at Steady Pace
1:30:29
24% of race
Time at Slower Pace
2:30:37
41% of race
Average Pace: 14:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47469 | 17726 | 17726 | 52681 | 21170 | 21170 |
| 10K | 3.10 mi | 48908-1439 | 18594-868 | 18594-868 | 50092 | 19385 | 19385 |
| 15K | 3.11 mi | 50585-1677 | 19695-1101 | 19695-1101 | 52681 | 21170 | 21170 |
| 20K | 3.11 mi | 52191-1606 | 20812-1117 | 20812-1117 | 54899 | 22782 | 22782 |
| Half(13.10 mi) | 0.67 mi | 52440-249 | 20997-185 | 20997-185 | 55416 | 23301 | 23301 |
| 25K | 2.43 mi | 52884-444 | 21361-364 | 21361-364 | 54358 | 22589 | 22589 |
| 30K | 3.11 mi | 53350-466 | 21728-367 | 21728-367 | 55003 | 23119 | 23119 |
| 35K | 3.11 mi | 53772-422 | 22072-344 | 22072-344 | 54931 | 23314 | 23314 |
| 40K | 3.10 mi | 54230-458 | 22411-339 | 22411-339 | 55779 | 23842 | 23842 |
| Finish(26.22 mi) | 1.37 mi | 54063+167 | 22330+81 | 22330+81 | 49484 | 20489 | 20489 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52681
Females
21170
F60-64
21170
5K→10K
3.1 - 6.2 mi
Overall
50092
Females
19385
F60-64
19385
10K→15K
6.2 - 9.3 mi
Overall
52681
Females
21170
F60-64
21170
15K→20K
9.3 - 12.4 mi
Overall
54899
Females
22782
F60-64
22782
20K→Half
12.4 - 13.1 mi
Overall
55416
Females
23301
F60-64
23301
Half→25K
13.1 - 15.5 mi
Overall
54358
Females
22589
F60-64
22589
25K→30K
15.5 - 18.6 mi
Overall
55003
Females
23119
F60-64
23119
30K→35K
18.6 - 21.8 mi
Overall
54931
Females
23314
F60-64
23314
35K→40K
21.8 - 24.9 mi
Overall
55779
Females
23842
F60-64
23842
40K→Finish
24.9 - 26.2 mi
Overall
49484
Females
20489
F60-64
20489
Passing Analysis
No position changes recorded for this athlete.
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