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The Course
Half Splits
Stefan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 58:27 | 9:25 | 3.10 mi | 29:48 | 9:36 | +0:22 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 29:55 | 9:38 | +0:02 | |
20K | 2:00:08 | 9:41 | 3.11 mi | 31:46 | 10:14 | +0:36 | |
Half(13.10 mi) | 2:06:39 | 9:41 | 0.67 mi | 6:31 | 9:43 | -0:31 | |
25K | 2:29:44 | 9:39 | 2.43 mi | 23:05 | 9:29 | -0:14 | |
30K | 2:58:59 | 9:37 | 3.11 mi | 29:15 | 9:25 | -0:04 | |
35K | 3:28:59 | 9:37 | 3.11 mi | 30:00 | 9:40 | +0:15 | |
40K | 3:58:37 | 9:37 | 3.10 mi | 29:38 | 9:33 | -0:07 | |
Finish(26.22 mi) | 4:11:00 | 9:35 | 1.37 mi | 12:23 | 9:05 | -0:28 |
See the rest of Stefan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:35 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
3:39:14
87% of race
Time at Steady Pace
31:46
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29920 | 21073 | 21073 | 29283 | 20705 | 20705 |
| 10K | 3.10 mi | 31255-1335 | 21897-824 | 21897-824 | 32472 | 22578 | 22578 |
| 15K | 3.11 mi | 30454+801 | 21415+482 | 21415+482 | 29283 | 20705 | 20705 |
| 20K | 3.11 mi | 31774-1320 | 22148-733 | 22148-733 | 35554 | 23951 | 23951 |
| Half(13.10 mi) | 0.67 mi | 31501+273 | 21981+167 | 21981+167 | 27958 | 19679 | 19679 |
| 25K | 2.43 mi | 30129+1372 | 21076+905 | 21076+905 | 25311 | 17972 | 17972 |
| 30K | 3.11 mi | 27983+2146 | 19629+1447 | 19629+1447 | 21188 | 15105 | 15105 |
| 35K | 3.11 mi | 26040+1943 | 18242+1387 | 18242+1387 | 19482 | 13578 | 13578 |
| 40K | 3.10 mi | 24472+1568 | 17089+1153 | 17089+1153 | 17632 | 12007 | 12007 |
| Finish(26.22 mi) | 1.37 mi | 23853+619 | 16628+461 | 16628+461 | 15627 | 10733 | 10733 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29283
Males
20705
M18-39
20705
5K→10K
3.1 - 6.2 mi
Overall
32472
Males
22578
M18-39
22578
10K→15K
6.2 - 9.3 mi
Overall
29283
Males
20705
M18-39
20705
15K→20K
9.3 - 12.4 mi
Overall
35554
Males
23951
M18-39
23951
20K→Half
12.4 - 13.1 mi
Overall
27958
Males
19679
M18-39
19679
Half→25K
13.1 - 15.5 mi
Overall
25311
Males
17972
M18-39
17972
25K→30K
15.5 - 18.6 mi
Overall
21188
Males
15105
M18-39
15105
30K→35K
18.6 - 21.8 mi
Overall
19482
Males
13578
M18-39
13578
35K→40K
21.8 - 24.9 mi
Overall
17632
Males
12007
M18-39
12007
40K→Finish
24.9 - 26.2 mi
Overall
15627
Males
10733
M18-39
10733
Passing Analysis
No position changes recorded for this athlete.
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