Shana Lord

Bib: 58029 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 36%

Division (F18-39)

#0 / 14744

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:28/mi

29:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

58:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:41/mi

1:28:30

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:41/mi

1:58:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:51/mi

2:05:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:10/mi

2:29:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:48/mi

3:03:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:06/mi

3:37:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:10/mi

4:12:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:40/mi

4:27:09

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:05:119:34 /mi⚡ faster

2nd Half

2:21:5810:50 /mi+13.4%

Positive split — 13.4% slower in the second half

AI Race Performance Report

Shana's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:24	9:28	3.11 mi	29:24	9:28	-
10K	58:25	9:25	3.10 mi	29:01	9:21	-0:07
15K	1:28:30	9:30	3.11 mi	30:05	9:41	+0:20
20K	1:58:35	9:33	3.11 mi	30:05	9:41	0:00
Half(13.10 mi)	2:05:11	9:34	0.67 mi	6:36	9:51	+0:10
25K	2:29:56	9:40	2.43 mi	24:45	10:10	+0:19
30K	3:03:27	9:51	3.11 mi	33:31	10:48	+0:38
35K	3:37:56	10:02	3.11 mi	34:29	11:06	+0:18
40K	4:12:37	10:10	3.10 mi	34:41	11:10	+0:04
Finish(26.22 mi)	4:27:09	10:12	1.37 mi	14:32	10:40	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

10:12 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:56

56% of race

Time at Steady Pace

48:03

18% of race

Time at Slower Pace

1:09:10

26% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	32920	9991	9991	29861	8773	8773
10K	3.10 mi	31215+1705	9301+690	9301+690	29518	8632	8632
15K	3.11 mi	30651+564	9083+218	9083+218	29861	8773	8773
20K	3.11 mi	30548+103	9082+1	9082+1	30686	9242	9242
Half(13.10 mi)	0.67 mi	30430+118	9045+37	9045+37	29190	8722	8722
25K	2.43 mi	30262+168	9070-25	9070-25	30598	9587	9587
30K	3.11 mi	30195+67	9221-151	9221-151	31236	10361	10361
35K	3.11 mi	29699+496	9239-18	9239-18	29031	10009	10009
40K	3.10 mi	29455+244	9369-130	9369-130	29147	10599	10599
Finish(26.22 mi)	1.37 mi	29325+130	9398-29	9398-29	28588	10332	10332

10332

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing