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The Course
Half Splits
Giulia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:51 | 3.11 mi | 27:28 | 8:51 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 27:42 | 8:55 | +0:04 | |
15K | 1:23:08 | 8:56 | 3.11 mi | 27:58 | 9:01 | +0:06 | |
20K | 1:50:30 | 8:54 | 3.11 mi | 27:22 | 8:49 | -0:12 | |
Half(13.10 mi) | 1:56:24 | 8:54 | 0.67 mi | 5:54 | 8:48 | -0:01 | |
25K | 2:17:47 | 8:53 | 2.43 mi | 21:23 | 8:47 | -0:01 | |
30K | 2:45:32 | 8:53 | 3.11 mi | 27:45 | 8:56 | +0:09 | |
35K | 3:12:58 | 8:53 | 3.11 mi | 27:26 | 8:50 | -0:06 | |
40K | 3:38:59 | 8:49 | 3.10 mi | 26:01 | 8:23 | -0:27 | |
Finish(26.22 mi) | 3:50:09 | 8:48 | 1.37 mi | 11:10 | 8:12 | -0:11 |
See the rest of Giulia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:47 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
37:11
16% of race
Time at Steady Pace
3:12:58
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24399 | 6729 | 6729 | 21420 | 5651 | 5651 |
| 10K | 3.10 mi | 23781+618 | 6540+189 | 6540+189 | 23379 | 6404 | 6404 |
| 15K | 3.11 mi | 22807+974 | 6159+381 | 6159+381 | 21420 | 5651 | 5651 |
| 20K | 3.11 mi | 22300+507 | 5993+166 | 5993+166 | 21282 | 5663 | 5663 |
| Half(13.10 mi) | 0.67 mi | 22048+252 | 5913+80 | 5913+80 | 18531 | 4759 | 4759 |
| 25K | 2.43 mi | 21229+819 | 5679+234 | 5679+234 | 18351 | 4784 | 4784 |
| 30K | 3.11 mi | 20177+1052 | 5394+285 | 5394+285 | 16718 | 4438 | 4438 |
| 35K | 3.11 mi | 18666+1511 | 4997+397 | 4997+397 | 13104 | 3495 | 3495 |
| 40K | 3.10 mi | 16951+1715 | 4558+439 | 4558+439 | 9272 | 2329 | 2329 |
| Finish(26.22 mi) | 1.37 mi | 16369+582 | 4418+140 | 4418+140 | 8873 | 2268 | 2268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21420
Females
5651
F45-49
5651
5K→10K
3.1 - 6.2 mi
Overall
23379
Females
6404
F45-49
6404
10K→15K
6.2 - 9.3 mi
Overall
21420
Females
5651
F45-49
5651
15K→20K
9.3 - 12.4 mi
Overall
21282
Females
5663
F45-49
5663
20K→Half
12.4 - 13.1 mi
Overall
18531
Females
4759
F45-49
4759
Half→25K
13.1 - 15.5 mi
Overall
18351
Females
4784
F45-49
4784
25K→30K
15.5 - 18.6 mi
Overall
16718
Females
4438
F45-49
4438
30K→35K
18.6 - 21.8 mi
Overall
13104
Females
3495
F45-49
3495
35K→40K
21.8 - 24.9 mi
Overall
9272
Females
2329
F45-49
2329
40K→Finish
24.9 - 26.2 mi
Overall
8873
Females
2268
F45-49
2268
Passing Analysis
No position changes recorded for this athlete.
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