Nikolaos Maroudas

Bib: 57989 M GR

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:07/mi

31:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:03:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:30/mi

1:35:38

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:32/mi

2:08:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:16/mi

2:15:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:58/mi

2:42:34

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:11/mi

3:20:25

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:19/mi

4:01:46

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:41/mi

4:41:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:31/mi

4:59:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:15:5310:23 /mi⚡ faster

2nd Half

2:43:4112:29 /mi+20.5%

Positive split — 20.5% slower in the second half

AI Race Performance Report

Nikolaos's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:25	10:07	3.11 mi	31:25	10:07	-
10K	1:03:03	10:09	3.10 mi	31:38	10:11	+0:04
15K	1:35:38	10:16	3.11 mi	32:35	10:30	+0:19
20K	2:08:20	10:20	3.11 mi	32:42	10:32	+0:02
Half(13.10 mi)	2:15:53	10:23	0.67 mi	7:33	11:16	+0:44
25K	2:42:34	10:28	2.43 mi	26:41	10:58	-0:18
30K	3:20:25	10:46	3.11 mi	37:51	12:11	+1:13
35K	4:01:46	11:08	3.11 mi	41:21	13:19	+1:08
40K	4:41:09	11:19	3.10 mi	39:23	12:41	-0:38
Finish(26.22 mi)	4:59:34	11:27	1.37 mi	18:25	13:31	+0:50

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:26 /mi

Slowest Pace

13:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:20

43% of race

Time at Steady Pace

34:14

11% of race

Time at Slower Pace

2:17:00

46% of race

Average Pace: 11:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	39866	26482	26482	37230	25068	25068
10K	3.10 mi	38882+984	25999+483	25999+483	38238	25633	25633
15K	3.11 mi	38221+661	25653+346	25653+346	37230	25068	25068
20K	3.11 mi	38086+135	25482+171	25482+171	38060	25195	25195
Half(13.10 mi)	0.67 mi	38210-124	25516-34	25516-34	40828	26256	26256
25K	2.43 mi	37788+422	25177+339	25177+339	36694	24078	24078
30K	3.11 mi	38208-420	25195-18	25195-18	40051	25232	25232
35K	3.11 mi	39059-851	25388-193	25388-193	42483	25778	25778
40K	3.10 mi	39253-194	25286+102	25286+102	40199	24318	24318
Finish(26.22 mi)	1.37 mi	40001-748	25582-296	25582-296	49041	28730	28730

28730

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing