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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:46 | 3.11 mi | 27:12 | 8:46 | - | |
10K | 54:54 | 8:51 | 3.10 mi | 27:42 | 8:55 | +0:09 | |
15K | 1:23:02 | 8:55 | 3.11 mi | 28:08 | 9:04 | +0:09 | |
20K | 1:50:27 | 8:54 | 3.11 mi | 27:25 | 8:50 | -0:14 | |
Half(13.10 mi) | 1:56:32 | 8:54 | 0.67 mi | 6:05 | 9:04 | +0:14 | |
25K | 2:18:02 | 8:54 | 2.43 mi | 21:30 | 8:50 | -0:14 | |
30K | 2:46:02 | 8:55 | 3.11 mi | 28:00 | 9:01 | +0:11 | |
35K | 3:15:28 | 9:00 | 3.11 mi | 29:26 | 9:29 | +0:28 | |
40K | 3:44:46 | 9:03 | 3.10 mi | 29:18 | 9:26 | -0:03 | |
Finish(26.22 mi) | 3:57:31 | 9:04 | 1.37 mi | 12:45 | 9:21 | -0:05 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:04 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
2:46:02
70% of race
Time at Steady Pace
1:11:29
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23115 | 16802 | 16802 | 22000 | 16110 | 16110 |
| 10K | 3.10 mi | 23210-95 | 16852-50 | 16852-50 | 23339 | 16917 | 16917 |
| 15K | 3.11 mi | 22665+545 | 16530+322 | 16530+322 | 22000 | 16110 | 16110 |
| 20K | 3.11 mi | 22247+418 | 16241+289 | 16241+289 | 21436 | 15683 | 15683 |
| Half(13.10 mi) | 0.67 mi | 22170+77 | 16185+56 | 16185+56 | 21184 | 15457 | 15457 |
| 25K | 2.43 mi | 21399+771 | 15640+545 | 15640+545 | 18831 | 13834 | 13834 |
| 30K | 3.11 mi | 20474+925 | 14948+692 | 14948+692 | 17390 | 12701 | 12701 |
| 35K | 3.11 mi | 19810+664 | 14353+595 | 14353+595 | 18115 | 12765 | 12765 |
| 40K | 3.10 mi | 19270+540 | 13855+498 | 13855+498 | 16846 | 11514 | 11514 |
| Finish(26.22 mi) | 1.37 mi | 19134+136 | 13707+148 | 13707+148 | 17802 | 12063 | 12063 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22000
Males
16110
M55-59
16110
5K→10K
3.1 - 6.2 mi
Overall
23339
Males
16917
M55-59
16917
10K→15K
6.2 - 9.3 mi
Overall
22000
Males
16110
M55-59
16110
15K→20K
9.3 - 12.4 mi
Overall
21436
Males
15683
M55-59
15683
20K→Half
12.4 - 13.1 mi
Overall
21184
Males
15457
M55-59
15457
Half→25K
13.1 - 15.5 mi
Overall
18831
Males
13834
M55-59
13834
25K→30K
15.5 - 18.6 mi
Overall
17390
Males
12701
M55-59
12701
30K→35K
18.6 - 21.8 mi
Overall
18115
Males
12765
M55-59
12765
35K→40K
21.8 - 24.9 mi
Overall
16846
Males
11514
M55-59
11514
40K→Finish
24.9 - 26.2 mi
Overall
17802
Males
12063
M55-59
12063
Passing Analysis
No position changes recorded for this athlete.
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