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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:41 | 10:12 | 3.11 mi | 31:41 | 10:12 | - | |
10K | 1:08:42 | 11:04 | 3.10 mi | 37:01 | 11:55 | +1:43 | |
15K | 1:42:59 | 11:03 | 3.11 mi | 34:17 | 11:03 | -0:52 | |
20K | 2:17:00 | 11:02 | 3.11 mi | 34:01 | 10:57 | -0:06 | |
Half(13.10 mi) | 2:25:31 | 11:07 | 0.67 mi | 8:31 | 12:42 | +1:45 | |
25K | 2:54:22 | 11:14 | 2.43 mi | 28:51 | 11:51 | -0:51 | |
30K | 3:35:00 | 11:33 | 3.11 mi | 40:38 | 13:05 | +1:14 | |
35K | 4:20:26 | 11:59 | 3.11 mi | 45:26 | 14:38 | +1:33 | |
40K | 5:00:34 | 12:06 | 3.10 mi | 40:08 | 12:56 | -1:42 | |
Finish(26.22 mi) | 5:16:44 | 12:06 | 1.37 mi | 16:10 | 11:52 | -1:04 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
12:05 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
1:39:59
32% of race
Time at Steady Pace
1:22:02
26% of race
Time at Slower Pace
2:14:43
43% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40825 | 26916 | 26916 | 41905 | 27292 | 27292 |
| 10K | 3.10 mi | 47263-6438 | 29617-2701 | 29617-2701 | 51469 | 31124 | 31124 |
| 15K | 3.11 mi | 45240+2023 | 28797+820 | 28797+820 | 41905 | 27292 | 27292 |
| 20K | 3.11 mi | 44088+1152 | 28229+568 | 28229+568 | 41373 | 26756 | 26756 |
| Half(13.10 mi) | 0.67 mi | 44451-363 | 28362-133 | 28362-133 | 48985 | 29663 | 29663 |
| 25K | 2.43 mi | 43821+630 | 27988+374 | 27988+374 | 42188 | 26693 | 26693 |
| 30K | 3.11 mi | 44100-279 | 27932+56 | 27932+56 | 44834 | 27477 | 27477 |
| 35K | 3.11 mi | 45075-975 | 28155-223 | 28155-223 | 49029 | 28861 | 28861 |
| 40K | 3.10 mi | 44669+406 | 27828+327 | 27828+327 | 41851 | 25206 | 25206 |
| Finish(26.22 mi) | 1.37 mi | 44357+312 | 27622+206 | 27622+206 | 38616 | 23576 | 23576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41905
Males
27292
M60-64
27292
5K→10K
3.1 - 6.2 mi
Overall
51469
Males
31124
M60-64
31124
10K→15K
6.2 - 9.3 mi
Overall
41905
Males
27292
M60-64
27292
15K→20K
9.3 - 12.4 mi
Overall
41373
Males
26756
M60-64
26756
20K→Half
12.4 - 13.1 mi
Overall
48985
Males
29663
M60-64
29663
Half→25K
13.1 - 15.5 mi
Overall
42188
Males
26693
M60-64
26693
25K→30K
15.5 - 18.6 mi
Overall
44834
Males
27477
M60-64
27477
30K→35K
18.6 - 21.8 mi
Overall
49029
Males
28861
M60-64
28861
35K→40K
21.8 - 24.9 mi
Overall
41851
Males
25206
M60-64
25206
40K→Finish
24.9 - 26.2 mi
Overall
38616
Males
23576
M60-64
23576
Passing Analysis
No position changes recorded for this athlete.
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