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The Course
Half Splits
Guillaume's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:05 | 3.11 mi | 28:11 | 9:05 | - | |
10K | 57:31 | 9:16 | 3.10 mi | 29:20 | 9:27 | +0:22 | |
15K | 1:27:37 | 9:25 | 3.11 mi | 30:06 | 9:42 | +0:15 | |
20K | 1:57:08 | 9:26 | 3.11 mi | 29:31 | 9:31 | -0:11 | |
Half(13.10 mi) | 2:03:29 | 9:26 | 0.67 mi | 6:21 | 9:28 | -0:03 | |
25K | 2:26:55 | 9:28 | 2.43 mi | 23:26 | 9:38 | +0:10 | |
30K | 2:57:56 | 9:33 | 3.11 mi | 31:01 | 9:59 | +0:21 | |
35K | 3:30:19 | 9:41 | 3.11 mi | 32:23 | 10:26 | +0:27 | |
40K | 4:03:07 | 9:47 | 3.10 mi | 32:48 | 10:34 | +0:08 | |
Finish(26.22 mi) | 4:17:23 | 9:50 | 1.37 mi | 14:16 | 10:28 | -0:06 |
See the rest of Guillaume's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:49 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
2:57:56
69% of race
Time at Steady Pace
1:19:27
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27851 | 19789 | 19789 | 29872 | 21058 | 21058 |
| 10K | 3.10 mi | 29369-1518 | 20718-929 | 20718-929 | 30774 | 21577 | 21577 |
| 15K | 3.11 mi | 29495-126 | 20828-110 | 20828-110 | 29872 | 21058 | 21058 |
| 20K | 3.11 mi | 29330+165 | 20707+121 | 20707+121 | 29099 | 20511 | 20511 |
| Half(13.10 mi) | 0.67 mi | 29084+246 | 20530+177 | 20530+177 | 25754 | 18399 | 18399 |
| 25K | 2.43 mi | 28345+739 | 20010+520 | 20010+520 | 26466 | 18649 | 18649 |
| 30K | 3.11 mi | 27427+918 | 19305+705 | 19305+705 | 25405 | 17645 | 17645 |
| 35K | 3.11 mi | 26572+855 | 18562+743 | 18562+743 | 24587 | 16570 | 16570 |
| 40K | 3.10 mi | 26057+515 | 18025+537 | 18025+537 | 24733 | 16096 | 16096 |
| Finish(26.22 mi) | 1.37 mi | 25981+76 | 17917+108 | 17917+108 | 26876 | 17300 | 17300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29872
Males
21058
M45-49
21058
5K→10K
3.1 - 6.2 mi
Overall
30774
Males
21577
M45-49
21577
10K→15K
6.2 - 9.3 mi
Overall
29872
Males
21058
M45-49
21058
15K→20K
9.3 - 12.4 mi
Overall
29099
Males
20511
M45-49
20511
20K→Half
12.4 - 13.1 mi
Overall
25754
Males
18399
M45-49
18399
Half→25K
13.1 - 15.5 mi
Overall
26466
Males
18649
M45-49
18649
25K→30K
15.5 - 18.6 mi
Overall
25405
Males
17645
M45-49
17645
30K→35K
18.6 - 21.8 mi
Overall
24587
Males
16570
M45-49
16570
35K→40K
21.8 - 24.9 mi
Overall
24733
Males
16096
M45-49
16096
40K→Finish
24.9 - 26.2 mi
Overall
26876
Males
17300
M45-49
17300
Passing Analysis
No position changes recorded for this athlete.
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