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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 27:48 | 8:57 | -0:20 | |
15K | 1:24:32 | 9:05 | 3.11 mi | 27:55 | 9:00 | +0:03 | |
20K | 1:52:14 | 9:02 | 3.11 mi | 27:42 | 8:55 | -0:05 | |
Half(13.10 mi) | 1:58:32 | 9:03 | 0.67 mi | 6:18 | 9:24 | +0:29 | |
25K | 2:21:13 | 9:06 | 2.43 mi | 22:41 | 9:19 | -0:05 | |
30K | 2:51:34 | 9:13 | 3.11 mi | 30:21 | 9:47 | +0:28 | |
35K | 3:27:26 | 9:33 | 3.11 mi | 35:52 | 11:33 | +1:46 | |
40K | 4:02:48 | 9:47 | 3.10 mi | 35:22 | 11:24 | -0:09 | |
Finish(26.22 mi) | 4:18:52 | 9:53 | 1.37 mi | 16:04 | 11:47 | +0:23 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:53 /mi
Slowest Pace
11:47 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:34
66% of race
Time at Slower Pace
1:27:18
34% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30663 | 21533 | 21533 | 21242 | 15629 | 15629 |
| 10K | 3.10 mi | 27209+3454 | 19407+2126 | 19407+2126 | 23786 | 17235 | 17235 |
| 15K | 3.11 mi | 24865+2344 | 17962+1445 | 17962+1445 | 21242 | 15629 | 15629 |
| 20K | 3.11 mi | 24123+742 | 17494+468 | 17494+468 | 22528 | 16422 | 16422 |
| Half(13.10 mi) | 0.67 mi | 24159-36 | 17513-19 | 17513-19 | 25003 | 17942 | 17942 |
| 25K | 2.43 mi | 23995+164 | 17345+168 | 17345+168 | 23934 | 17110 | 17110 |
| 30K | 3.11 mi | 23876+119 | 17123+222 | 17123+222 | 23884 | 16738 | 16738 |
| 35K | 3.11 mi | 25385-1509 | 17867-744 | 17867-744 | 31880 | 20439 | 20439 |
| 40K | 3.10 mi | 25944-559 | 17964-97 | 17964-97 | 30797 | 19406 | 19406 |
| Finish(26.22 mi) | 1.37 mi | 26480-536 | 18207-243 | 18207-243 | 38029 | 23252 | 23252 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21242
Males
15629
M40-44
15629
5K→10K
3.1 - 6.2 mi
Overall
23786
Males
17235
M40-44
17235
10K→15K
6.2 - 9.3 mi
Overall
21242
Males
15629
M40-44
15629
15K→20K
9.3 - 12.4 mi
Overall
22528
Males
16422
M40-44
16422
20K→Half
12.4 - 13.1 mi
Overall
25003
Males
17942
M40-44
17942
Half→25K
13.1 - 15.5 mi
Overall
23934
Males
17110
M40-44
17110
25K→30K
15.5 - 18.6 mi
Overall
23884
Males
16738
M40-44
16738
30K→35K
18.6 - 21.8 mi
Overall
31880
Males
20439
M40-44
20439
35K→40K
21.8 - 24.9 mi
Overall
30797
Males
19406
M40-44
19406
40K→Finish
24.9 - 26.2 mi
Overall
38029
Males
23252
M40-44
23252
Passing Analysis
No position changes recorded for this athlete.
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