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The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:41 | 8:58 | 3.10 mi | 28:11 | 9:05 | +0:13 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 29:05 | 9:22 | +0:17 | |
20K | 1:53:01 | 9:06 | 3.11 mi | 28:15 | 9:06 | -0:16 | |
Half(13.10 mi) | 1:59:17 | 9:07 | 0.67 mi | 6:16 | 9:21 | +0:15 | |
25K | 2:23:49 | 9:16 | 2.43 mi | 24:32 | 10:05 | +0:44 | |
30K | 3:00:43 | 9:42 | 3.11 mi | 36:54 | 11:53 | +1:48 | |
35K | 3:38:29 | 10:03 | 3.11 mi | 37:46 | 12:10 | +0:17 | |
40K | 4:14:10 | 10:14 | 3.10 mi | 35:41 | 11:30 | -0:40 | |
Finish(26.22 mi) | 4:28:33 | 10:15 | 1.37 mi | 14:23 | 10:33 | -0:57 |
See the rest of Julia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:15 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
1:59:17
44% of race
Time at Steady Pace
38:55
14% of race
Time at Slower Pace
1:50:21
41% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24594 | 6815 | 6815 | 26141 | 7311 | 7311 |
| 10K | 3.10 mi | 24970-376 | 6961-146 | 6961-146 | 25580 | 7197 | 7197 |
| 15K | 3.11 mi | 25234-264 | 7018-57 | 7018-57 | 26141 | 7311 | 7311 |
| 20K | 3.11 mi | 25002+232 | 6934+84 | 6934+84 | 24919 | 6933 | 6933 |
| Half(13.10 mi) | 0.67 mi | 24926+76 | 6919+15 | 6919+15 | 24608 | 6932 | 6932 |
| 25K | 2.43 mi | 26123-1197 | 7407-488 | 7407-488 | 29933 | 9313 | 9313 |
| 30K | 3.11 mi | 28833-2710 | 8648-1241 | 8648-1241 | 38276 | 13860 | 13860 |
| 35K | 3.11 mi | 29914-1081 | 9346-698 | 9346-698 | 35801 | 13267 | 13267 |
| 40K | 3.10 mi | 30003-89 | 9606-260 | 9606-260 | 31593 | 11714 | 11714 |
| Finish(26.22 mi) | 1.37 mi | 29830+173 | 9608-2 | 9608-2 | 27642 | 9890 | 9890 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26141
Females
7311
F40-44
7311
5K→10K
3.1 - 6.2 mi
Overall
25580
Females
7197
F40-44
7197
10K→15K
6.2 - 9.3 mi
Overall
26141
Females
7311
F40-44
7311
15K→20K
9.3 - 12.4 mi
Overall
24919
Females
6933
F40-44
6933
20K→Half
12.4 - 13.1 mi
Overall
24608
Females
6932
F40-44
6932
Half→25K
13.1 - 15.5 mi
Overall
29933
Females
9313
F40-44
9313
25K→30K
15.5 - 18.6 mi
Overall
38276
Females
13860
F40-44
13860
30K→35K
18.6 - 21.8 mi
Overall
35801
Females
13267
F40-44
13267
35K→40K
21.8 - 24.9 mi
Overall
31593
Females
11714
F40-44
11714
40K→Finish
24.9 - 26.2 mi
Overall
27642
Females
9890
F40-44
9890
Passing Analysis
No position changes recorded for this athlete.
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