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The Course
Half Splits
Antonia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:41 | 8:55 | 3.11 mi | 27:41 | 8:55 | - | |
10K | 56:14 | 9:03 | 3.10 mi | 28:33 | 9:12 | +0:17 | |
15K | 1:25:24 | 9:10 | 3.11 mi | 29:10 | 9:24 | +0:12 | |
20K | 1:53:09 | 9:07 | 3.11 mi | 27:45 | 8:56 | -0:28 | |
Half(13.10 mi) | 1:59:04 | 9:06 | 0.67 mi | 5:55 | 8:49 | -0:07 | |
25K | 2:20:18 | 9:02 | 2.43 mi | 21:14 | 8:44 | -0:05 | |
30K | 2:47:42 | 9:00 | 3.11 mi | 27:24 | 8:50 | +0:06 | |
35K | 3:14:45 | 8:58 | 3.11 mi | 27:03 | 8:43 | -0:07 | |
40K | 3:41:50 | 8:56 | 3.10 mi | 27:05 | 8:44 | +0:01 | |
Finish(26.22 mi) | 3:53:51 | 8:56 | 1.37 mi | 12:01 | 8:49 | +0:05 |
See the rest of Antonia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
8:56 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:56:08
75% of race
Time at Steady Pace
57:43
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25487 | 7131 | 7131 | 26455 | 7419 | 7419 |
| 10K | 3.10 mi | 26246-759 | 7417-286 | 7417-286 | 27324 | 7824 | 7824 |
| 15K | 3.11 mi | 26250-4 | 7407+10 | 7407+10 | 26455 | 7419 | 7419 |
| 20K | 3.11 mi | 25142+1108 | 6995+412 | 6995+412 | 22755 | 6147 | 6147 |
| Half(13.10 mi) | 0.67 mi | 24680+462 | 6822+173 | 6822+173 | 18800 | 4864 | 4864 |
| 25K | 2.43 mi | 23195+1485 | 6338+484 | 6338+484 | 17780 | 4591 | 4591 |
| 30K | 3.11 mi | 21466+1729 | 5839+499 | 5839+499 | 15787 | 4112 | 4112 |
| 35K | 3.11 mi | 19482+1984 | 5306+533 | 5306+533 | 12279 | 3192 | 3192 |
| 40K | 3.10 mi | 18053+1429 | 4936+370 | 4936+370 | 11540 | 3225 | 3225 |
| Finish(26.22 mi) | 1.37 mi | 17670+383 | 4863+73 | 4863+73 | 13376 | 4052 | 4052 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26455
Females
7419
F18-39
7419
5K→10K
3.1 - 6.2 mi
Overall
27324
Females
7824
F18-39
7824
10K→15K
6.2 - 9.3 mi
Overall
26455
Females
7419
F18-39
7419
15K→20K
9.3 - 12.4 mi
Overall
22755
Females
6147
F18-39
6147
20K→Half
12.4 - 13.1 mi
Overall
18800
Females
4864
F18-39
4864
Half→25K
13.1 - 15.5 mi
Overall
17780
Females
4591
F18-39
4591
25K→30K
15.5 - 18.6 mi
Overall
15787
Females
4112
F18-39
4112
30K→35K
18.6 - 21.8 mi
Overall
12279
Females
3192
F18-39
3192
35K→40K
21.8 - 24.9 mi
Overall
11540
Females
3225
F18-39
3225
40K→Finish
24.9 - 26.2 mi
Overall
13376
Females
4052
F18-39
4052
Passing Analysis
No position changes recorded for this athlete.
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