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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:15 | 7:49 | 3.11 mi | 24:15 | 7:49 | - | |
10K | 49:52 | 8:02 | 3.10 mi | 25:37 | 8:15 | +0:26 | |
15K | 1:17:22 | 8:19 | 3.11 mi | 27:30 | 8:52 | +0:37 | |
20K | 1:44:06 | 8:23 | 3.11 mi | 26:44 | 8:37 | -0:15 | |
Half(13.10 mi) | 1:50:02 | 8:25 | 0.67 mi | 5:56 | 8:51 | +0:14 | |
25K | 2:11:10 | 8:27 | 2.43 mi | 21:08 | 8:41 | -0:10 | |
30K | 2:38:07 | 8:29 | 3.11 mi | 26:57 | 8:41 | 0:00 | |
35K | 3:05:44 | 8:33 | 3.11 mi | 27:37 | 8:54 | +0:13 | |
40K | 3:32:29 | 8:33 | 3.10 mi | 26:45 | 8:37 | -0:17 | |
Finish(26.22 mi) | 3:43:19 | 8:32 | 1.37 mi | 10:50 | 7:57 | -0:40 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:31 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
1:00:42
27% of race
Time at Steady Pace
2:42:37
73% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11890 | 2549 | 2549 | 19753 | 5091 | 5091 |
| 10K | 3.10 mi | 13833-1943 | 3203-654 | 3203-654 | 15910 | 3860 | 3860 |
| 15K | 3.11 mi | 15978-2145 | 3878-675 | 3878-675 | 19753 | 5091 | 5091 |
| 20K | 3.11 mi | 16656-678 | 4079-201 | 4079-201 | 19015 | 4882 | 4882 |
| Half(13.10 mi) | 0.67 mi | 16733-77 | 4116-37 | 4116-37 | 18999 | 4919 | 4919 |
| 25K | 2.43 mi | 16767-34 | 4174-58 | 4174-58 | 17412 | 4449 | 4449 |
| 30K | 3.11 mi | 16161+606 | 4038+136 | 4038+136 | 14601 | 3678 | 3678 |
| 35K | 3.11 mi | 15457+704 | 3916+122 | 3916+122 | 13539 | 3638 | 3638 |
| 40K | 3.10 mi | 14497+960 | 3732+184 | 3732+184 | 10787 | 2935 | 2935 |
| Finish(26.22 mi) | 1.37 mi | 13889+608 | 3581+151 | 3581+151 | 7243 | 1674 | 1674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19753
Females
5091
F18-39
5091
5K→10K
3.1 - 6.2 mi
Overall
15910
Females
3860
F18-39
3860
10K→15K
6.2 - 9.3 mi
Overall
19753
Females
5091
F18-39
5091
15K→20K
9.3 - 12.4 mi
Overall
19015
Females
4882
F18-39
4882
20K→Half
12.4 - 13.1 mi
Overall
18999
Females
4919
F18-39
4919
Half→25K
13.1 - 15.5 mi
Overall
17412
Females
4449
F18-39
4449
25K→30K
15.5 - 18.6 mi
Overall
14601
Females
3678
F18-39
3678
30K→35K
18.6 - 21.8 mi
Overall
13539
Females
3638
F18-39
3638
35K→40K
21.8 - 24.9 mi
Overall
10787
Females
2935
F18-39
2935
40K→Finish
24.9 - 26.2 mi
Overall
7243
Females
1674
F18-39
1674
Passing Analysis
No position changes recorded for this athlete.
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