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The Course
Half Splits
Alex's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 55:38 | 8:58 | 3.10 mi | 28:08 | 9:04 | +0:12 | |
15K | 1:23:23 | 8:57 | 3.11 mi | 27:45 | 8:56 | -0:08 | |
20K | 1:50:54 | 8:56 | 3.11 mi | 27:31 | 8:52 | -0:04 | |
Half(13.10 mi) | 1:57:04 | 8:57 | 0.67 mi | 6:10 | 9:12 | +0:20 | |
25K | 2:19:42 | 9:00 | 2.43 mi | 22:38 | 9:18 | +0:06 | |
30K | 2:53:09 | 9:18 | 3.11 mi | 33:27 | 10:46 | +1:28 | |
35K | 3:31:49 | 9:45 | 3.11 mi | 38:40 | 12:27 | +1:41 | |
40K | 4:09:02 | 10:02 | 3.10 mi | 37:13 | 11:59 | -0:28 | |
Finish(26.22 mi) | 4:24:49 | 10:07 | 1.37 mi | 15:47 | 11:35 | -0:24 |
See the rest of Alex's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:06 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:19:42
53% of race
Time at Slower Pace
2:05:07
47% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24555 | 17735 | 17735 | 20630 | 15236 | 15236 |
| 10K | 3.10 mi | 24834-279 | 17902-167 | 17902-167 | 25306 | 18192 | 18192 |
| 15K | 3.11 mi | 23170+1664 | 16851+1051 | 16851+1051 | 20630 | 15236 | 15236 |
| 20K | 3.11 mi | 22718+452 | 16554+297 | 16554+297 | 21833 | 15950 | 15950 |
| Half(13.10 mi) | 0.67 mi | 22691+27 | 16526+28 | 16526+28 | 22811 | 16550 | 16550 |
| 25K | 2.43 mi | 22701-10 | 16501+25 | 16501+25 | 23736 | 16980 | 16980 |
| 30K | 3.11 mi | 24915-2214 | 17814-1313 | 17814-1313 | 31054 | 20725 | 20725 |
| 35K | 3.11 mi | 27196-2281 | 18929-1115 | 18929-1115 | 37556 | 23381 | 23381 |
| 40K | 3.10 mi | 28201-1005 | 19316-387 | 19316-387 | 35322 | 21769 | 21769 |
| Finish(26.22 mi) | 1.37 mi | 28529-328 | 19438-122 | 19438-122 | 36400 | 22390 | 22390 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20630
Males
15236
M18-39
15236
5K→10K
3.1 - 6.2 mi
Overall
25306
Males
18192
M18-39
18192
10K→15K
6.2 - 9.3 mi
Overall
20630
Males
15236
M18-39
15236
15K→20K
9.3 - 12.4 mi
Overall
21833
Males
15950
M18-39
15950
20K→Half
12.4 - 13.1 mi
Overall
22811
Males
16550
M18-39
16550
Half→25K
13.1 - 15.5 mi
Overall
23736
Males
16980
M18-39
16980
25K→30K
15.5 - 18.6 mi
Overall
31054
Males
20725
M18-39
20725
30K→35K
18.6 - 21.8 mi
Overall
37556
Males
23381
M18-39
23381
35K→40K
21.8 - 24.9 mi
Overall
35322
Males
21769
M18-39
21769
40K→Finish
24.9 - 26.2 mi
Overall
36400
Males
22390
M18-39
22390
Passing Analysis
No position changes recorded for this athlete.
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