Liz Rust

Bib: 57867 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 40%
Division (F18-39)
#0 / 14744
Top 42%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:11
49125
10K· 6.21 mi
9:58/mi
1:01:08
5081
15K· 9.32 mi
10:19/mi
1:33:10
4451
20K· 12.43 mi
10:19/mi
2:05:12
6740
Half· 13.10 mi
10:37/mi
2:12:19
27
25K· 15.53 mi
10:35/mi
2:38:05
5063
30K· 18.64 mi
10:50/mi
3:11:43
6946
35K· 21.75 mi
11:13/mi
3:46:31
8788
40K· 24.85 mi
10:56/mi
4:20:29
5875
Finish· 26.22 mi
10:17/mi
4:34:30
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:12:1910:07 /mi⚡ faster
2nd Half
2:22:1110:51 /mi+7.5%
Positive split — 7.5% slower in the second half
AI Race Performance Report

Liz's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:119:433.11 mi30:11
9:43
-
10K
1:01:089:513.10 mi30:57
9:58
+0:15
15K
1:33:1010:003.11 mi32:02
10:19
+0:21
20K
2:05:1210:053.11 mi32:02
10:19
0:00
Half(13.10 mi)
2:12:1910:070.67 mi7:07
10:37
+0:18
25K
2:38:0510:112.43 mi25:46
10:35
-0:02
30K
3:11:4310:183.11 mi33:38
10:50
+0:15
35K
3:46:3110:253.11 mi34:48
11:13
+0:23
40K
4:20:2910:293.10 mi33:58
10:56
-0:17
Finish(26.22 mi)
4:34:3010:291.37 mi14:01
10:17
-0:39
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Liz's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

10:29 /mi

Slowest Pace

11:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:52:06

63% of race

Time at Steady Pace

1:42:24

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi356581122611226356361132311323
10K3.10 mi35777-11911296-7011296-70360861148711487
15K3.11 mi35661+11611263+3311263+33356361132311323
20K3.11 mi35675-1411370-10711370-107363141192111921
Half(13.10 mi)0.67 mi35620+5511365+511365+5358641187011870
25K2.43 mi35166+45411241+12411241+124339701121111211
30K3.11 mi34249+91711029+21211029+212314851048510485
35K3.11 mi33293+95610852+17710852+177296991034310343
40K3.10 mi32349+94410671+18110671+1812746998569856
Finish(26.22 mi)1.37 mi31899+45010548+12310548+1232537788888888

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
131 ft55 ft
49ft125ft
117 ft

Overall

35636

Females

11323

F18-39

11323

5K→10K

3.1 - 6.2 mi

Top 60%
55 ft24 ft
50ft81ft
45 ft

Overall

36086

Females

11487

F18-39

11487

10K→15K

6.2 - 9.3 mi

Top 60%
24 ft18 ft
44ft51ft
17 ft

Overall

35636

Females

11323

F18-39

11323

15K→20K

9.3 - 12.4 mi

Top 61%
18 ft45 ft
67ft40ft
38 ft

Overall

36314

Females

11921

F18-39

11921

20K→Half

12.4 - 13.1 mi

Top 60%
45 ft26 ft
8ft27ft
20 ft

Overall

35864

Females

11870

F18-39

11870

Half→25K

13.1 - 15.5 mi

Top 57%
25 ft12 ft
50ft63ft
20 ft

Overall

33970

Females

11211

F18-39

11211

25K→30K

15.5 - 18.6 mi

Top 53%
12 ft35 ft
69ft46ft
28 ft

Overall

31485

Females

10485

F18-39

10485

30K→35K

18.6 - 21.8 mi

Top 50%
35 ft34 ft
87ft88ft
23 ft

Overall

29699

Females

10343

F18-39

10343

35K→40K

21.8 - 24.9 mi

Top 46%
34 ft17 ft
58ft75ft
31 ft

Overall

27469

Females

9856

F18-39

9856

40K→Finish

24.9 - 26.2 mi

Top 42%
17 ft13 ft
14ft18ft
13 ft

Overall

25377

Females

8888

F18-39

8888

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing