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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 58:38 | 9:27 | 3.10 mi | 28:59 | 9:20 | -0:13 | |
15K | 1:28:39 | 9:31 | 3.11 mi | 30:01 | 9:40 | +0:20 | |
20K | 1:58:54 | 9:35 | 3.11 mi | 30:15 | 9:45 | +0:05 | |
Half(13.10 mi) | 2:05:45 | 9:37 | 0.67 mi | 6:51 | 10:13 | +0:28 | |
25K | 2:30:40 | 9:42 | 2.43 mi | 24:55 | 10:14 | +0:01 | |
30K | 3:04:08 | 9:53 | 3.11 mi | 33:28 | 10:47 | +0:33 | |
35K | 3:39:10 | 10:05 | 3.11 mi | 35:02 | 11:17 | +0:30 | |
40K | 4:15:39 | 10:18 | 3.10 mi | 36:29 | 11:45 | +0:28 | |
Finish(26.22 mi) | 4:30:27 | 10:20 | 1.37 mi | 14:48 | 10:52 | -0:53 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:19 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
1:58:54
44% of race
Time at Steady Pace
31:46
12% of race
Time at Slower Pace
1:59:47
44% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33824 | 10392 | 10392 | 29662 | 8691 | 8691 |
| 10K | 3.10 mi | 31609+2215 | 9467+925 | 9467+925 | 29351 | 8570 | 8570 |
| 15K | 3.11 mi | 30830+779 | 9153+314 | 9153+314 | 29662 | 8691 | 8691 |
| 20K | 3.11 mi | 30798+32 | 9180-27 | 9180-27 | 31178 | 9470 | 9470 |
| Half(13.10 mi) | 0.67 mi | 30808-10 | 9201-21 | 9201-21 | 32397 | 10178 | 10178 |
| 25K | 2.43 mi | 30752+56 | 9282-81 | 9282-81 | 31146 | 9831 | 9831 |
| 30K | 3.11 mi | 30508+244 | 9357-75 | 9357-75 | 31113 | 10310 | 10310 |
| 35K | 3.11 mi | 30175+333 | 9452-95 | 9452-95 | 30177 | 10585 | 10585 |
| 40K | 3.10 mi | 30574-399 | 9864-412 | 9864-412 | 33611 | 12687 | 12687 |
| Finish(26.22 mi) | 1.37 mi | 30500+74 | 9915-51 | 9915-51 | 30327 | 11162 | 11162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29662
Females
8691
F50-54
8691
5K→10K
3.1 - 6.2 mi
Overall
29351
Females
8570
F50-54
8570
10K→15K
6.2 - 9.3 mi
Overall
29662
Females
8691
F50-54
8691
15K→20K
9.3 - 12.4 mi
Overall
31178
Females
9470
F50-54
9470
20K→Half
12.4 - 13.1 mi
Overall
32397
Females
10178
F50-54
10178
Half→25K
13.1 - 15.5 mi
Overall
31146
Females
9831
F50-54
9831
25K→30K
15.5 - 18.6 mi
Overall
31113
Females
10310
F50-54
10310
30K→35K
18.6 - 21.8 mi
Overall
30177
Females
10585
F50-54
10585
35K→40K
21.8 - 24.9 mi
Overall
33611
Females
12687
F50-54
12687
40K→Finish
24.9 - 26.2 mi
Overall
30327
Females
11162
F50-54
11162
Passing Analysis
No position changes recorded for this athlete.
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