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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 59:42 | 9:37 | 3.10 mi | 30:15 | 9:45 | +0:16 | |
15K | 1:29:54 | 9:39 | 3.11 mi | 30:12 | 9:44 | -0:01 | |
20K | 1:59:44 | 9:39 | 3.11 mi | 29:50 | 9:37 | -0:07 | |
Half(13.10 mi) | 2:06:24 | 9:39 | 0.67 mi | 6:40 | 9:57 | +0:20 | |
25K | 2:30:15 | 9:41 | 2.43 mi | 23:51 | 9:48 | -0:09 | |
30K | 3:03:22 | 9:51 | 3.11 mi | 33:07 | 10:40 | +0:52 | |
35K | 3:38:41 | 10:04 | 3.11 mi | 35:19 | 11:23 | +0:43 | |
40K | 4:15:31 | 10:17 | 3.10 mi | 36:50 | 11:52 | +0:29 | |
Finish(26.22 mi) | 4:32:52 | 10:25 | 1.37 mi | 17:21 | 12:44 | +0:52 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:25 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:15
55% of race
Time at Slower Pace
2:02:37
45% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33064 | 22959 | 22959 | 30195 | 21252 | 21252 |
| 10K | 3.10 mi | 33488-424 | 23197-238 | 23197-238 | 33885 | 23357 | 23357 |
| 15K | 3.11 mi | 32214+1274 | 22461+736 | 22461+736 | 30195 | 21252 | 21252 |
| 20K | 3.11 mi | 31464+750 | 21981+480 | 21981+480 | 29976 | 21015 | 21015 |
| Half(13.10 mi) | 0.67 mi | 31295+169 | 21860+121 | 21860+121 | 29882 | 20836 | 20836 |
| 25K | 2.43 mi | 30458+837 | 21278+582 | 21278+582 | 27738 | 19403 | 19403 |
| 30K | 3.11 mi | 30158+300 | 20920+358 | 20920+358 | 30294 | 20328 | 20328 |
| 35K | 3.11 mi | 29998+160 | 20581+339 | 20581+339 | 30783 | 19887 | 19887 |
| 40K | 3.10 mi | 30517-519 | 20646-65 | 20646-65 | 34432 | 21301 | 21301 |
| Finish(26.22 mi) | 1.37 mi | 31311-794 | 21005-359 | 21005-359 | 44790 | 26712 | 26712 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30195
Males
21252
M40-44
21252
5K→10K
3.1 - 6.2 mi
Overall
33885
Males
23357
M40-44
23357
10K→15K
6.2 - 9.3 mi
Overall
30195
Males
21252
M40-44
21252
15K→20K
9.3 - 12.4 mi
Overall
29976
Males
21015
M40-44
21015
20K→Half
12.4 - 13.1 mi
Overall
29882
Males
20836
M40-44
20836
Half→25K
13.1 - 15.5 mi
Overall
27738
Males
19403
M40-44
19403
25K→30K
15.5 - 18.6 mi
Overall
30294
Males
20328
M40-44
20328
30K→35K
18.6 - 21.8 mi
Overall
30783
Males
19887
M40-44
19887
35K→40K
21.8 - 24.9 mi
Overall
34432
Males
21301
M40-44
21301
40K→Finish
24.9 - 26.2 mi
Overall
44790
Males
26712
M40-44
26712
Passing Analysis
No position changes recorded for this athlete.
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