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The Course
Half Splits
Stephanie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:36 | 9:51 | 3.11 mi | 30:36 | 9:51 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 31:05 | 10:01 | +0:10 | |
15K | 1:34:05 | 10:06 | 3.11 mi | 32:24 | 10:26 | +0:25 | |
20K | 2:06:34 | 10:12 | 3.11 mi | 32:29 | 10:28 | +0:02 | |
Half(13.10 mi) | 2:13:36 | 10:12 | 0.67 mi | 7:02 | 10:29 | +0:01 | |
25K | 2:39:53 | 10:18 | 2.43 mi | 26:17 | 10:48 | +0:19 | |
30K | 3:15:00 | 10:28 | 3.11 mi | 35:07 | 11:19 | +0:31 | |
35K | 3:51:00 | 10:38 | 3.11 mi | 36:00 | 11:36 | +0:17 | |
40K | 4:27:04 | 10:45 | 3.10 mi | 36:04 | 11:37 | +0:01 | |
Finish(26.22 mi) | 4:42:09 | 10:47 | 1.37 mi | 15:05 | 11:04 | -0:33 |
See the rest of Stephanie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
10:46 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
2:39:53
57% of race
Time at Steady Pace
2:02:16
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37118 | 11947 | 11947 | 36731 | 11879 | 11879 |
| 10K | 3.10 mi | 36731+387 | 11772+175 | 11772+175 | 36503 | 11684 | 11684 |
| 15K | 3.11 mi | 36598+133 | 11717+55 | 11717+55 | 36731 | 11879 | 11879 |
| 20K | 3.11 mi | 36700-102 | 11879-162 | 11879-162 | 37517 | 12543 | 12543 |
| Half(13.10 mi) | 0.67 mi | 36549+151 | 11836+43 | 11836+43 | 34824 | 11386 | 11386 |
| 25K | 2.43 mi | 36260+289 | 11813+23 | 11813+23 | 35520 | 11969 | 11969 |
| 30K | 3.11 mi | 35895+365 | 11825-12 | 11825-12 | 34707 | 12034 | 12034 |
| 35K | 3.11 mi | 35115+780 | 11682+143 | 11682+143 | 32176 | 11547 | 11547 |
| 40K | 3.10 mi | 34664+451 | 11699-17 | 11699-17 | 32591 | 12186 | 12186 |
| Finish(26.22 mi) | 1.37 mi | 34435+229 | 11663+36 | 11663+36 | 32116 | 11978 | 11978 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36731
Females
11879
F18-39
11879
5K→10K
3.1 - 6.2 mi
Overall
36503
Females
11684
F18-39
11684
10K→15K
6.2 - 9.3 mi
Overall
36731
Females
11879
F18-39
11879
15K→20K
9.3 - 12.4 mi
Overall
37517
Females
12543
F18-39
12543
20K→Half
12.4 - 13.1 mi
Overall
34824
Females
11386
F18-39
11386
Half→25K
13.1 - 15.5 mi
Overall
35520
Females
11969
F18-39
11969
25K→30K
15.5 - 18.6 mi
Overall
34707
Females
12034
F18-39
12034
30K→35K
18.6 - 21.8 mi
Overall
32176
Females
11547
F18-39
11547
35K→40K
21.8 - 24.9 mi
Overall
32591
Females
12186
F18-39
12186
40K→Finish
24.9 - 26.2 mi
Overall
32116
Females
11978
F18-39
11978
Passing Analysis
No position changes recorded for this athlete.
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