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The Course
Half Splits
Orlaith's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:29 | 3.11 mi | 29:26 | 9:29 | - | |
10K | 58:00 | 9:21 | 3.10 mi | 28:34 | 9:12 | -0:17 | |
15K | 1:27:43 | 9:25 | 3.11 mi | 29:43 | 9:34 | +0:22 | |
20K | 1:57:13 | 9:26 | 3.11 mi | 29:30 | 9:30 | -0:04 | |
Half(13.10 mi) | 2:03:53 | 9:28 | 0.67 mi | 6:40 | 9:57 | +0:27 | |
25K | 2:27:27 | 9:30 | 2.43 mi | 23:34 | 9:41 | -0:16 | |
30K | 2:58:07 | 9:34 | 3.11 mi | 30:40 | 9:53 | +0:12 | |
35K | 3:30:09 | 9:40 | 3.11 mi | 32:02 | 10:19 | +0:26 | |
40K | 4:01:12 | 9:43 | 3.10 mi | 31:03 | 10:00 | -0:19 | |
Finish(26.22 mi) | 4:14:26 | 9:43 | 1.37 mi | 13:14 | 9:43 | -0:17 |
See the rest of Orlaith's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:43 /mi
Slowest Pace
10:19 /mi
Segments
Time at Faster Pace
3:42:24
87% of race
Time at Steady Pace
32:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33025 | 10042 | 10042 | 28635 | 8278 | 8278 |
| 10K | 3.10 mi | 30391+2634 | 8983+1059 | 8983+1059 | 27422 | 7862 | 7862 |
| 15K | 3.11 mi | 29637+754 | 8684+299 | 8684+299 | 28635 | 8278 | 8278 |
| 20K | 3.11 mi | 29396+241 | 8618+66 | 8618+66 | 29078 | 8538 | 8538 |
| Half(13.10 mi) | 0.67 mi | 29414-18 | 8632-14 | 8632-14 | 29937 | 9022 | 9022 |
| 25K | 2.43 mi | 28704+710 | 8442+190 | 8442+190 | 26911 | 7956 | 7956 |
| 30K | 3.11 mi | 27533+1171 | 8129+313 | 8129+313 | 24597 | 7408 | 7408 |
| 35K | 3.11 mi | 26507+1026 | 7943+186 | 7943+186 | 23892 | 7683 | 7683 |
| 40K | 3.10 mi | 25386+1121 | 7716+227 | 7716+227 | 20871 | 6901 | 6901 |
| Finish(26.22 mi) | 1.37 mi | 25001+385 | 7631+85 | 7631+85 | 20663 | 6869 | 6869 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28635
Females
8278
F18-39
8278
5K→10K
3.1 - 6.2 mi
Overall
27422
Females
7862
F18-39
7862
10K→15K
6.2 - 9.3 mi
Overall
28635
Females
8278
F18-39
8278
15K→20K
9.3 - 12.4 mi
Overall
29078
Females
8538
F18-39
8538
20K→Half
12.4 - 13.1 mi
Overall
29937
Females
9022
F18-39
9022
Half→25K
13.1 - 15.5 mi
Overall
26911
Females
7956
F18-39
7956
25K→30K
15.5 - 18.6 mi
Overall
24597
Females
7408
F18-39
7408
30K→35K
18.6 - 21.8 mi
Overall
23892
Females
7683
F18-39
7683
35K→40K
21.8 - 24.9 mi
Overall
20871
Females
6901
F18-39
6901
40K→Finish
24.9 - 26.2 mi
Overall
20663
Females
6869
F18-39
6869
Passing Analysis
No position changes recorded for this athlete.
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