Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:27 | 10:08 | 3.11 mi | 31:27 | 10:08 | - | |
10K | 1:03:22 | 10:12 | 3.10 mi | 31:55 | 10:17 | +0:09 | |
15K | 1:36:30 | 10:22 | 3.11 mi | 33:08 | 10:40 | +0:23 | |
20K | 2:08:18 | 10:20 | 3.11 mi | 31:48 | 10:15 | -0:25 | |
Half(13.10 mi) | 2:15:37 | 10:22 | 0.67 mi | 7:19 | 10:55 | +0:40 | |
25K | 2:41:00 | 10:22 | 2.43 mi | 25:23 | 10:26 | -0:29 | |
30K | 3:16:41 | 10:34 | 3.11 mi | 35:41 | 11:30 | +1:04 | |
35K | 3:51:28 | 10:39 | 3.11 mi | 34:47 | 11:12 | -0:18 | |
40K | 4:26:11 | 10:43 | 3.10 mi | 34:43 | 11:11 | -0:01 | |
Finish(26.22 mi) | 4:41:18 | 10:45 | 1.37 mi | 15:07 | 11:06 | -0:05 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
10:44 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
2:56:07
63% of race
Time at Steady Pace
1:45:11
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40017 | 13403 | 13403 | 38848 | 12921 | 12921 |
| 10K | 3.10 mi | 39437+580 | 13120+283 | 13120+283 | 39153 | 13016 | 13016 |
| 15K | 3.11 mi | 39115+322 | 12997+123 | 12997+123 | 38848 | 12921 | 12921 |
| 20K | 3.11 mi | 38069+1046 | 12547+450 | 12547+450 | 35671 | 11620 | 11620 |
| Half(13.10 mi) | 0.67 mi | 38050+19 | 12571-24 | 12571-24 | 38286 | 13123 | 13123 |
| 25K | 2.43 mi | 36940+1110 | 12160+411 | 12160+411 | 32733 | 10604 | 10604 |
| 30K | 3.11 mi | 36643+297 | 12184-24 | 12184-24 | 35881 | 12636 | 12636 |
| 35K | 3.11 mi | 35309+1334 | 11783+401 | 11783+401 | 29676 | 10331 | 10331 |
| 40K | 3.10 mi | 34351+958 | 11560+223 | 11560+223 | 29222 | 10640 | 10640 |
| Finish(26.22 mi) | 1.37 mi | 34162+189 | 11541+19 | 11541+19 | 32342 | 12084 | 12084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38848
Females
12921
F18-39
12921
5K→10K
3.1 - 6.2 mi
Overall
39153
Females
13016
F18-39
13016
10K→15K
6.2 - 9.3 mi
Overall
38848
Females
12921
F18-39
12921
15K→20K
9.3 - 12.4 mi
Overall
35671
Females
11620
F18-39
11620
20K→Half
12.4 - 13.1 mi
Overall
38286
Females
13123
F18-39
13123
Half→25K
13.1 - 15.5 mi
Overall
32733
Females
10604
F18-39
10604
25K→30K
15.5 - 18.6 mi
Overall
35881
Females
12636
F18-39
12636
30K→35K
18.6 - 21.8 mi
Overall
29676
Females
10331
F18-39
10331
35K→40K
21.8 - 24.9 mi
Overall
29222
Females
10640
F18-39
10640
40K→Finish
24.9 - 26.2 mi
Overall
32342
Females
12084
F18-39
12084
Passing Analysis
No position changes recorded for this athlete.
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