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The Course
Half Splits
Louisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:43 | 11:30 | 3.11 mi | 35:43 | 11:30 | - | |
10K | 1:15:09 | 12:06 | 3.10 mi | 39:26 | 12:42 | +1:12 | |
15K | 1:55:26 | 12:24 | 3.11 mi | 40:17 | 12:58 | +0:16 | |
20K | 2:43:07 | 13:08 | 3.11 mi | 47:41 | 15:21 | +2:23 | |
Half(13.10 mi) | 2:52:59 | 13:13 | 0.67 mi | 9:52 | 14:43 | -0:38 | |
25K | 3:29:03 | 13:28 | 2.43 mi | 36:04 | 14:49 | +0:06 | |
30K | 4:15:25 | 13:43 | 3.11 mi | 46:22 | 14:56 | +0:07 | |
35K | 5:02:03 | 13:54 | 3.11 mi | 46:38 | 15:01 | +0:05 | |
40K | 5:45:48 | 13:55 | 3.10 mi | 43:45 | 14:05 | -0:56 | |
Finish(26.22 mi) | 6:05:22 | 13:57 | 1.37 mi | 19:34 | 14:21 | +0:16 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:57 /mi
Slowest Pace
15:21 /mi
Segments
Time at Faster Pace
2:39:11
44% of race
Time at Steady Pace
2:38:30
43% of race
Time at Slower Pace
47:41
13% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51713 | 20342 | 20342 | 52651 | 21145 | 21145 |
| 10K | 3.10 mi | 53315-1602 | 21472-1130 | 21472-1130 | 54470 | 22308 | 22308 |
| 15K | 3.11 mi | 53108+207 | 21354+118 | 21354+118 | 52651 | 21145 | 21145 |
| 20K | 3.11 mi | 54799-1691 | 22549-1195 | 22549-1195 | 57263 | 24322 | 24322 |
| Half(13.10 mi) | 0.67 mi | 54843-44 | 22587-38 | 22587-38 | 55386 | 23272 | 23272 |
| 25K | 2.43 mi | 54592+251 | 22450+137 | 22450+137 | 53524 | 22070 | 22070 |
| 30K | 3.11 mi | 54292+300 | 22310+140 | 22310+140 | 52440 | 21615 | 21615 |
| 35K | 3.11 mi | 53917+375 | 22167+143 | 22167+143 | 50619 | 20939 | 20939 |
| 40K | 3.10 mi | 53481+436 | 21956+211 | 21956+211 | 48615 | 20047 | 20047 |
| Finish(26.22 mi) | 1.37 mi | 53501-20 | 21985-29 | 21985-29 | 52530 | 22118 | 22118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52651
Females
21145
F18-39
21145
5K→10K
3.1 - 6.2 mi
Overall
54470
Females
22308
F18-39
22308
10K→15K
6.2 - 9.3 mi
Overall
52651
Females
21145
F18-39
21145
15K→20K
9.3 - 12.4 mi
Overall
57263
Females
24322
F18-39
24322
20K→Half
12.4 - 13.1 mi
Overall
55386
Females
23272
F18-39
23272
Half→25K
13.1 - 15.5 mi
Overall
53524
Females
22070
F18-39
22070
25K→30K
15.5 - 18.6 mi
Overall
52440
Females
21615
F18-39
21615
30K→35K
18.6 - 21.8 mi
Overall
50619
Females
20939
F18-39
20939
35K→40K
21.8 - 24.9 mi
Overall
48615
Females
20047
F18-39
20047
40K→Finish
24.9 - 26.2 mi
Overall
52530
Females
22118
F18-39
22118
Passing Analysis
No position changes recorded for this athlete.
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