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The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:08:48 | 11:05 | 3.10 mi | 35:22 | 11:24 | +0:38 | |
15K | 1:44:41 | 11:14 | 3.11 mi | 35:53 | 11:33 | +0:09 | |
20K | 2:25:25 | 11:43 | 3.11 mi | 40:44 | 13:07 | +1:34 | |
Half(13.10 mi) | 2:32:55 | 11:41 | 0.67 mi | 7:30 | 11:11 | -1:56 | |
25K | 3:01:24 | 11:41 | 2.43 mi | 28:29 | 11:42 | +0:31 | |
30K | 3:45:37 | 12:07 | 3.11 mi | 44:13 | 14:14 | +2:32 | |
35K | 4:25:30 | 12:13 | 3.11 mi | 39:53 | 12:51 | -1:23 | |
40K | 5:04:42 | 12:16 | 3.10 mi | 39:12 | 12:38 | -0:13 | |
Finish(26.22 mi) | 5:21:03 | 12:16 | 1.37 mi | 16:21 | 12:00 | -0:38 |
See the rest of Ann's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:46 /mi
Average Pace
12:15 /mi
Slowest Pace
14:14 /mi
Segments
Time at Faster Pace
1:16:18
24% of race
Time at Steady Pace
1:20:43
25% of race
Time at Slower Pace
2:44:02
51% of race
Average Pace: 12:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46307 | 16985 | 16985 | 45720 | 16745 | 16745 |
| 10K | 3.10 mi | 47399-1092 | 17658-673 | 17658-673 | 48425 | 18304 | 18304 |
| 15K | 3.11 mi | 46675+724 | 17253+405 | 17253+405 | 45720 | 16745 | 16745 |
| 20K | 3.11 mi | 48738-2063 | 18588-1335 | 18588-1335 | 52238 | 21067 | 21067 |
| Half(13.10 mi) | 0.67 mi | 48317+421 | 18353+235 | 18353+235 | 40422 | 14308 | 14308 |
| 25K | 2.43 mi | 46958+1359 | 17657+696 | 17657+696 | 41464 | 15068 | 15068 |
| 30K | 3.11 mi | 47577-619 | 18122-465 | 18122-465 | 50017 | 20197 | 20197 |
| 35K | 3.11 mi | 46417+1160 | 17612+510 | 17612+510 | 39920 | 15319 | 15319 |
| 40K | 3.10 mi | 45662+755 | 17330+282 | 17330+282 | 39830 | 15658 | 15658 |
| Finish(26.22 mi) | 1.37 mi | 45374+288 | 17214+116 | 17214+116 | 39692 | 15507 | 15507 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45720
Females
16745
F40-44
16745
5K→10K
3.1 - 6.2 mi
Overall
48425
Females
18304
F40-44
18304
10K→15K
6.2 - 9.3 mi
Overall
45720
Females
16745
F40-44
16745
15K→20K
9.3 - 12.4 mi
Overall
52238
Females
21067
F40-44
21067
20K→Half
12.4 - 13.1 mi
Overall
40422
Females
14308
F40-44
14308
Half→25K
13.1 - 15.5 mi
Overall
41464
Females
15068
F40-44
15068
25K→30K
15.5 - 18.6 mi
Overall
50017
Females
20197
F40-44
20197
30K→35K
18.6 - 21.8 mi
Overall
39920
Females
15319
F40-44
15319
35K→40K
21.8 - 24.9 mi
Overall
39830
Females
15658
F40-44
15658
40K→Finish
24.9 - 26.2 mi
Overall
39692
Females
15507
F40-44
15507
Passing Analysis
No position changes recorded for this athlete.
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