Ali Salmons

Bib: 57792 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 43%
Masters (Masters Women)
#0 / 11371
Top 42%
Division (F40-44)
#0 / 3355
Top 48%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:58/mi
30:55
49125
10K· 6.21 mi
10:07/mi
1:02:19
5081
15K· 9.32 mi
10:38/mi
1:35:19
4451
20K· 12.43 mi
10:29/mi
2:07:52
6740
Half· 13.10 mi
10:29/mi
2:14:54
27
25K· 15.53 mi
10:35/mi
2:40:40
5063
30K· 18.64 mi
10:53/mi
3:14:26
6946
35K· 21.75 mi
11:27/mi
3:50:00
8788
40K· 24.85 mi
11:16/mi
4:25:00
5875
Finish· 26.22 mi
10:59/mi
4:39:58
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:14:5410:18 /mi⚡ faster
2nd Half
2:25:0411:04 /mi+7.5%
Positive split — 7.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:559:583.11 mi30:55
9:58
-
10K
1:02:1910:023.10 mi31:24
10:07
+0:09
15K
1:35:1910:143.11 mi33:00
10:38
+0:31
20K
2:07:5210:183.11 mi32:33
10:29
-0:09
Half(13.10 mi)
2:14:5410:180.67 mi7:02
10:29
0:00
25K
2:40:4010:212.43 mi25:46
10:35
+0:06
30K
3:14:2610:263.11 mi33:46
10:53
+0:18
35K
3:50:0010:353.11 mi35:34
11:27
+0:34
40K
4:25:0010:403.10 mi35:00
11:16
-0:11
Finish(26.22 mi)
4:39:5810:421.37 mi14:58
10:59
-0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:58 /mi

Average Pace

10:41 /mi

Slowest Pace

11:27 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:14:26

69% of race

Time at Steady Pace

1:25:32

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi381321245812458384561272112721
10K3.10 mi37708+42412245+21312245+213374681216712167
15K3.11 mi37877-16912341-9612341-96384561272112721
20K3.11 mi37757+12012395-5412395-54376831262412624
Half(13.10 mi)0.67 mi37525+23212308+8712308+87348131137511375
25K2.43 mi36754+77112067+24112067+241339741121511215
30K3.11 mi35624+113011701+36611701+366317941062610626
35K3.11 mi34715+90911502+19911502+199313091109711097
40K3.10 mi33951+76411388+11411388+114299261095310953
Finish(26.22 mi)1.37 mi33723+22811350+3811350+38313481162511625

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×10story building
+49ft-125ft

Overall

38456

Females

12721

F40-44

12721

5K→10K

3.1 - 6.2 mi

Top 63%
×4story building
+50ft-81ft

Overall

37468

Females

12167

F40-44

12167

10K→15K

6.2 - 9.3 mi

Top 64%
×1story
+44ft-51ft

Overall

38456

Females

12721

F40-44

12721

15K→20K

9.3 - 12.4 mi

Top 63%
×3story building
+67ft-40ft

Overall

37683

Females

12624

F40-44

12624

20K→Half

12.4 - 13.1 mi

Top 58%
×2story building
+8ft-27ft

Overall

34813

Females

11375

F40-44

11375

Half→25K

13.1 - 15.5 mi

Top 57%
×2story building
+50ft-63ft

Overall

33974

Females

11215

F40-44

11215

25K→30K

15.5 - 18.6 mi

Top 53%
×2story building
+69ft-46ft

Overall

31794

Females

10626

F40-44

10626

30K→35K

18.6 - 21.8 mi

Top 52%
×2story building
+87ft-88ft

Overall

31309

Females

11097

F40-44

11097

35K→40K

21.8 - 24.9 mi

Top 50%
×3story building
+58ft-75ft

Overall

29926

Females

10953

F40-44

10953

40K→Finish

24.9 - 26.2 mi

Top 52%
×1story
+14ft-18ft

Overall

31348

Females

11625

F40-44

11625

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#38132
5K10K
200624*+424
#38132 #37708
10K15K
200200-169
#37708 #37877
15K20K
200320*+120
#37877 #37757
20KHalf
21253*+232
#37757 #37525
Half25K
104875*+771
#37525 #36754
25K30K
1391269+1130
#36754 #35624
30K35K
1921101*+909
#35624 #34715
35K40K
179943*+764
#34715 #33951
40KFinish
88316*+228
#33951 #33723
TOTALS
13235901*+4409
#38132 #33723

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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