Lucy Sandford

Bib: 57791 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 47%
Gender (Female)
#0 / 26115
Top 34%
Division (F18-39)
#0 / 14744
Top 36%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:16/mi
31:51
49125
10K· 6.21 mi
10:37/mi
1:04:47
5081
15K· 9.32 mi
10:13/mi
1:36:31
4451
20K· 12.43 mi
9:40/mi
2:06:30
6740
Half· 13.10 mi
9:36/mi
2:12:56
27
25K· 15.53 mi
9:44/mi
2:36:37
5063
30K· 18.64 mi
10:09/mi
3:08:09
6946
35K· 21.75 mi
10:21/mi
3:40:17
8788
40K· 24.85 mi
9:52/mi
4:10:54
5875
Finish· 26.22 mi
9:17/mi
4:23:33
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:12:5610:09 /mi+1.7%
2nd Half
2:10:379:58 /mi✓ faster
Negative split — 1.7% faster in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5110:163.11 mi31:51
10:16
-
10K
1:04:4710:263.10 mi32:56
10:37
+0:21
15K
1:36:3110:223.11 mi31:44
10:13
-0:24
20K
2:06:3010:113.11 mi29:59
9:40
-0:33
Half(13.10 mi)
2:12:5610:090.67 mi6:26
9:36
-0:04
25K
2:36:3710:052.43 mi23:41
9:44
+0:08
30K
3:08:0910:063.11 mi31:32
10:09
+0:25
35K
3:40:1710:083.11 mi32:08
10:21
+0:12
40K
4:10:5410:063.10 mi30:37
9:52
-0:29
Finish(26.22 mi)
4:23:3310:041.37 mi12:39
9:17
-0:35
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:04 /mi

Slowest Pace

10:37 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:54

51% of race

Time at Steady Pace

2:08:39

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi414391418514185347551090010900
10K3.10 mi41714-27514330-14514330-145421961464514645
15K3.11 mi39132+258213006+132413006+1324347551090010900
20K3.11 mi36643+248911849+115711849+11573039791159115
Half(13.10 mi)0.67 mi36082+56111581+26811581+2682704978577857
25K2.43 mi34330+175210850+73110850+7312727681148114
30K3.11 mi32505+182510230+62010230+6202659582418241
35K3.11 mi30625+18809657+5739657+5732412077697769
40K3.10 mi28847+17789105+5529105+5521987064906490
Finish(26.22 mi)1.37 mi28080+7678880+2258880+2251724755375537

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 58%
×10story building
+49ft-125ft

Overall

34755

Females

10900

F18-39

10900

5K→10K

3.1 - 6.2 mi

Top 71%
×4story building
+50ft-81ft

Overall

42196

Females

14645

F18-39

14645

10K→15K

6.2 - 9.3 mi

Top 58%
×1story
+44ft-51ft

Overall

34755

Females

10900

F18-39

10900

15K→20K

9.3 - 12.4 mi

Top 51%
×3story building
+67ft-40ft

Overall

30397

Females

9115

F18-39

9115

20K→Half

12.4 - 13.1 mi

Top 45%
×2story building
+8ft-27ft

Overall

27049

Females

7857

F18-39

7857

Half→25K

13.1 - 15.5 mi

Top 46%
×2story building
+50ft-63ft

Overall

27276

Females

8114

F18-39

8114

25K→30K

15.5 - 18.6 mi

Top 44%
×2story building
+69ft-46ft

Overall

26595

Females

8241

F18-39

8241

30K→35K

18.6 - 21.8 mi

Top 40%
×2story building
+87ft-88ft

Overall

24120

Females

7769

F18-39

7769

35K→40K

21.8 - 24.9 mi

Top 33%
×3story building
+58ft-75ft

Overall

19870

Females

6490

F18-39

6490

40K→Finish

24.9 - 26.2 mi

Top 29%
×1story
+14ft-18ft

Overall

17247

Females

5537

F18-39

5537

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#41439
5K10K
959684-275
#41439 #41714
10K15K
102592+2582
#41714 #39132
15K20K
42493+2489
#39132 #36643
20KHalf
0561+561
#36643 #36082
Half25K
51757+1752
#36082 #34330
25K30K
191844+1825
#34330 #32505
30K35K
281908+1880
#32505 #30625
35K40K
121790+1778
#30625 #28847
40KFinish
5772+767
#28847 #28080
TOTALS
104214401+13359
#41439 #28080

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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