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The Course
Half Splits
Annette's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:03:31 | 10:14 | 3.10 mi | 32:12 | 10:22 | +0:17 | |
15K | 1:36:50 | 10:24 | 3.11 mi | 33:19 | 10:44 | +0:22 | |
20K | 2:08:34 | 10:21 | 3.11 mi | 31:44 | 10:13 | -0:31 | |
Half(13.10 mi) | 2:15:28 | 10:21 | 0.67 mi | 6:54 | 10:17 | +0:04 | |
25K | 2:40:58 | 10:22 | 2.43 mi | 25:30 | 10:29 | +0:12 | |
30K | 3:13:44 | 10:24 | 3.11 mi | 32:46 | 10:33 | +0:04 | |
35K | 3:48:13 | 10:30 | 3.11 mi | 34:29 | 11:06 | +0:33 | |
40K | 4:22:55 | 10:35 | 3.10 mi | 34:42 | 11:11 | +0:05 | |
Finish(26.22 mi) | 4:37:48 | 10:37 | 1.37 mi | 14:53 | 10:55 | -0:16 |
See the rest of Annette's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
10:36 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:28:37
75% of race
Time at Steady Pace
1:09:11
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39508 | 13156 | 13156 | 39338 | 13182 | 13182 |
| 10K | 3.10 mi | 39673-165 | 13240-84 | 13240-84 | 39961 | 13447 | 13447 |
| 15K | 3.11 mi | 39446+227 | 13167+73 | 13167+73 | 39338 | 13182 | 13182 |
| 20K | 3.11 mi | 38249+1197 | 12639+528 | 12639+528 | 35476 | 11521 | 11521 |
| Half(13.10 mi) | 0.67 mi | 37931+318 | 12513+126 | 12513+126 | 32908 | 10462 | 10462 |
| 25K | 2.43 mi | 36910+1021 | 12142+371 | 12142+371 | 33057 | 10752 | 10752 |
| 30K | 3.11 mi | 35280+1630 | 11526+616 | 11526+616 | 29453 | 9541 | 9541 |
| 35K | 3.11 mi | 34013+1267 | 11188+338 | 11188+338 | 29012 | 10002 | 10002 |
| 40K | 3.10 mi | 33192+821 | 11040+148 | 11040+148 | 29158 | 10610 | 10610 |
| Finish(26.22 mi) | 1.37 mi | 32985+207 | 11032+8 | 11032+8 | 30774 | 11373 | 11373 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39338
Females
13182
F45-49
13182
5K→10K
3.1 - 6.2 mi
Overall
39961
Females
13447
F45-49
13447
10K→15K
6.2 - 9.3 mi
Overall
39338
Females
13182
F45-49
13182
15K→20K
9.3 - 12.4 mi
Overall
35476
Females
11521
F45-49
11521
20K→Half
12.4 - 13.1 mi
Overall
32908
Females
10462
F45-49
10462
Half→25K
13.1 - 15.5 mi
Overall
33057
Females
10752
F45-49
10752
25K→30K
15.5 - 18.6 mi
Overall
29453
Females
9541
F45-49
9541
30K→35K
18.6 - 21.8 mi
Overall
29012
Females
10002
F45-49
10002
35K→40K
21.8 - 24.9 mi
Overall
29158
Females
10610
F45-49
10610
40K→Finish
24.9 - 26.2 mi
Overall
30774
Females
11373
F45-49
11373
Passing Analysis
No position changes recorded for this athlete.
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