Zion Demba

Bib: 5771 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 14%

Gender (Female)

#0 / 26115

Top 6%

Division (F18-39)

#0 / 14744

Top 7%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:37/mi

23:39

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:38/mi

47:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:52/mi

1:11:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:41/mi

1:35:38

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:54/mi

1:40:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:44/mi

1:59:46

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:55/mi

2:24:21

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:02/mi

2:49:18

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:54/mi

3:13:50

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:54/mi

3:24:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:40:567:43 /mi⚡ faster

2nd Half

1:43:407:55 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:39	7:37	3.11 mi	23:39	7:37	-
10K	47:21	7:38	3.10 mi	23:42	7:38	+0:01
15K	1:11:46	7:42	3.11 mi	24:25	7:52	+0:14
20K	1:35:38	7:42	3.11 mi	23:52	7:41	-0:11
Half(13.10 mi)	1:40:56	7:43	0.67 mi	5:18	7:54	+0:13
25K	1:59:46	7:43	2.43 mi	18:50	7:44	-0:10
30K	2:24:21	7:45	3.11 mi	24:35	7:55	+0:11
35K	2:49:18	7:48	3.11 mi	24:57	8:02	+0:07
40K	3:13:50	7:48	3.10 mi	24:32	7:54	-0:08
Finish(26.22 mi)	3:24:36	7:49	1.37 mi	10:46	7:54	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:37 /mi

Average Pace

7:49 /mi

Slowest Pace

8:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:39

88% of race

Time at Steady Pace

24:57

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	9943	1900	1900	9756	1839	1839
10K	3.10 mi	9589+354	1787+113	1787+113	9354	1692	1692
15K	3.11 mi	9640-51	1799-12	1799-12	9756	1839	1839
20K	3.11 mi	9633+7	1805-6	1805-6	9801	1850	1850
Half(13.10 mi)	0.67 mi	9614+19	1801+4	1801+4	9905	1889	1889
25K	2.43 mi	9459+155	1756+45	1756+45	9037	1678	1678
30K	3.11 mi	9179+280	1688+68	1688+68	8480	1604	1604
35K	3.11 mi	8820+359	1641+47	1641+47	7775	1578	1578
40K	3.10 mi	8283+537	1564+77	1564+77	6434	1300	1300
Finish(26.22 mi)	1.37 mi	8143+140	1547+17	1547+17	6926	1552	1552

1552

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9943
5K → 10K	121475*+354	#9943 → #9589
10K → 15K	200187-51	#9589 → #9640
15K → 20K	171178+7	#9640 → #9633
20K → Half	3453+19	#9633 → #9614
Half → 25K	56211*+155	#9614 → #9459
25K → 30K	73353+280	#9459 → #9179
30K → 35K	87446*+359	#9179 → #8820
35K → 40K	47584*+537	#8820 → #8283
40K → Finish	42182+140	#8283 → #8143
TOTALS	8312669*+1800	#9943 → #8143

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing