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The Course
Half Splits
Ali's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
10K | 1:00:35 | 9:45 | 3.10 mi | 30:31 | 9:50 | +0:09 | |
15K | 1:32:59 | 9:59 | 3.11 mi | 32:24 | 10:26 | +0:36 | |
20K | 2:03:15 | 9:56 | 3.11 mi | 30:16 | 9:45 | -0:41 | |
Half(13.10 mi) | 2:09:57 | 9:56 | 0.67 mi | 6:42 | 10:00 | +0:15 | |
25K | 2:34:24 | 9:57 | 2.43 mi | 24:27 | 10:03 | +0:03 | |
30K | 3:06:10 | 10:00 | 3.11 mi | 31:46 | 10:14 | +0:11 | |
35K | 3:40:25 | 10:09 | 3.11 mi | 34:15 | 11:02 | +0:48 | |
40K | 4:13:35 | 10:13 | 3.10 mi | 33:10 | 10:41 | -0:21 | |
Finish(26.22 mi) | 4:27:36 | 10:13 | 1.37 mi | 14:01 | 10:17 | -0:24 |
See the rest of Ali's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:13 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:20:11
75% of race
Time at Steady Pace
1:07:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35213 | 24152 | 24152 | 36697 | 24785 | 24785 |
| 10K | 3.10 mi | 34885+328 | 23957+195 | 23957+195 | 34712 | 23821 | 23821 |
| 15K | 3.11 mi | 35457-572 | 24243-286 | 24243-286 | 36697 | 24785 | 24785 |
| 20K | 3.11 mi | 34258+1199 | 23521+722 | 23521+722 | 31194 | 21680 | 21680 |
| Half(13.10 mi) | 0.67 mi | 33976+282 | 23353+168 | 23353+168 | 30282 | 21039 | 21039 |
| 25K | 2.43 mi | 33012+964 | 22714+639 | 22714+639 | 29654 | 20439 | 20439 |
| 30K | 3.11 mi | 31529+1483 | 21700+1014 | 21700+1014 | 27131 | 18640 | 18640 |
| 35K | 3.11 mi | 30662+867 | 20954+746 | 20954+746 | 28528 | 18724 | 18724 |
| 40K | 3.10 mi | 29780+882 | 20241+713 | 20241+713 | 25573 | 16568 | 16568 |
| Finish(26.22 mi) | 1.37 mi | 29472+308 | 19974+267 | 19974+267 | 25330 | 16447 | 16447 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36697
Males
24785
M18-39
24785
5K→10K
3.1 - 6.2 mi
Overall
34712
Males
23821
M18-39
23821
10K→15K
6.2 - 9.3 mi
Overall
36697
Males
24785
M18-39
24785
15K→20K
9.3 - 12.4 mi
Overall
31194
Males
21680
M18-39
21680
20K→Half
12.4 - 13.1 mi
Overall
30282
Males
21039
M18-39
21039
Half→25K
13.1 - 15.5 mi
Overall
29654
Males
20439
M18-39
20439
25K→30K
15.5 - 18.6 mi
Overall
27131
Males
18640
M18-39
18640
30K→35K
18.6 - 21.8 mi
Overall
28528
Males
18724
M18-39
18724
35K→40K
21.8 - 24.9 mi
Overall
25573
Males
16568
M18-39
16568
40K→Finish
24.9 - 26.2 mi
Overall
25330
Males
16447
M18-39
16447
Passing Analysis
No position changes recorded for this athlete.
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