Sam Garforth

Bib: 5768 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 3%

Division (M18-39)

#0 / 16712

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:12/mi

19:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:05/mi

38:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:12/mi

57:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:05/mi

1:16:12

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:16/mi

1:20:24

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:11/mi

1:35:27

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:20/mi

1:55:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:33/mi

2:15:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:07/mi

2:37:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:32/mi

2:46:24

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:20:246:09 /mi⚡ faster

2nd Half

1:26:006:34 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	19:13	6:12	3.11 mi	19:13	6:12	-
10K	38:07	6:09	3.10 mi	18:54	6:05	-0:07
15K	57:20	6:10	3.11 mi	19:13	6:12	+0:07
20K	1:16:12	6:08	3.11 mi	18:52	6:05	-0:07
Half(13.10 mi)	1:20:24	6:09	0.67 mi	4:12	6:16	+0:11
25K	1:35:27	6:09	2.43 mi	15:03	6:11	-0:05
30K	1:55:05	6:11	3.11 mi	19:38	6:20	+0:09
35K	2:15:25	6:14	3.11 mi	20:20	6:33	+0:13
40K	2:37:30	6:21	3.10 mi	22:05	7:07	+0:34
Finish(26.22 mi)	2:46:24	6:22	1.37 mi	8:54	6:32	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:05 /mi

Average Pace

6:21 /mi

Slowest Pace

7:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:24:19

87% of race

Time at Steady Pace

22:05

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	1384	1318	1318	951	918	918
10K	3.10 mi	1146+238	1099+219	1099+219	940	902	902
15K	3.11 mi	1061+85	1021+78	1021+78	951	918	918
20K	3.11 mi	1055+6	1015+6	1015+6	1035	999	999
Half(13.10 mi)	0.67 mi	1058-3	1019-4	1019-4	1147	1108	1108
25K	2.43 mi	1052+6	1014+5	1014+5	1128	1086	1086
30K	3.11 mi	1041+11	1006+8	1006+8	1094	1056	1056
35K	3.11 mi	1069-28	1027-21	1027-21	1465	1393	1393
40K	3.10 mi	1240-171	1185-158	1185-158	3090	2770	2770
Finish(26.22 mi)	1.37 mi	1213+27	1157+28	1157+28	1339	1247	1247

1247

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#1384
5K → 10K	5243+238	#1384 → #1146
10K → 15K	691+85	#1146 → #1061
15K → 20K	2127+6	#1061 → #1055
20K → Half	96-3	#1055 → #1058
Half → 25K	2026+6	#1058 → #1052
25K → 30K	3142+11	#1052 → #1041
30K → 35K	6840-28	#1041 → #1069
35K → 40K	19726-171	#1069 → #1240
40K → Finish	1441+27	#1240 → #1213
TOTALS	371542+171	#1384 → #1213

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing