Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Gareth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:17 | 10:24 | 3.11 mi | 32:17 | 10:24 | - | |
10K | 1:05:49 | 10:36 | 3.10 mi | 33:32 | 10:48 | +0:24 | |
15K | 1:42:46 | 11:02 | 3.11 mi | 36:57 | 11:54 | +1:06 | |
20K | 2:21:51 | 11:25 | 3.11 mi | 39:05 | 12:35 | +0:41 | |
Half(13.10 mi) | 2:31:22 | 11:34 | 0.67 mi | 9:31 | 14:11 | +1:36 | |
25K | 3:06:06 | 11:59 | 2.43 mi | 34:44 | 14:16 | +0:05 | |
30K | 3:51:45 | 12:26 | 3.11 mi | 45:39 | 14:42 | +0:26 | |
35K | 4:38:03 | 12:48 | 3.11 mi | 46:18 | 14:55 | +0:13 | |
40K | 5:19:42 | 12:52 | 3.10 mi | 41:39 | 13:25 | -1:30 | |
Finish(26.22 mi) | 5:36:04 | 12:50 | 1.37 mi | 16:22 | 12:00 | -1:25 |
See the rest of Gareth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:24 /mi
Average Pace
12:50 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
2:38:13
47% of race
Time at Steady Pace
51:10
15% of race
Time at Slower Pace
2:06:41
38% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42815 | 27787 | 27787 | 47910 | 29764 | 29764 |
| 10K | 3.10 mi | 43249-434 | 27995-208 | 27995-208 | 43945 | 28247 | 28247 |
| 15K | 3.11 mi | 45056-1807 | 28715-720 | 28715-720 | 47910 | 29764 | 29764 |
| 20K | 3.11 mi | 46986-1930 | 29395-680 | 29395-680 | 50311 | 30436 | 30436 |
| Half(13.10 mi) | 0.67 mi | 47624-638 | 29621-226 | 29621-226 | 54096 | 31567 | 31567 |
| 25K | 2.43 mi | 48653-1029 | 29951-330 | 29951-330 | 51997 | 30789 | 30789 |
| 30K | 3.11 mi | 49247-594 | 30071-120 | 30071-120 | 51692 | 30454 | 30454 |
| 35K | 3.11 mi | 49477-230 | 29994+77 | 29994+77 | 50195 | 29407 | 29407 |
| 40K | 3.10 mi | 49012+465 | 29713+281 | 29713+281 | 44854 | 26693 | 26693 |
| Finish(26.22 mi) | 1.37 mi | 48616+396 | 29515+198 | 29515+198 | 39759 | 24182 | 24182 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47910
Males
29764
M45-49
29764
5K→10K
3.1 - 6.2 mi
Overall
43945
Males
28247
M45-49
28247
10K→15K
6.2 - 9.3 mi
Overall
47910
Males
29764
M45-49
29764
15K→20K
9.3 - 12.4 mi
Overall
50311
Males
30436
M45-49
30436
20K→Half
12.4 - 13.1 mi
Overall
54096
Males
31567
M45-49
31567
Half→25K
13.1 - 15.5 mi
Overall
51997
Males
30789
M45-49
30789
25K→30K
15.5 - 18.6 mi
Overall
51692
Males
30454
M45-49
30454
30K→35K
18.6 - 21.8 mi
Overall
50195
Males
29407
M45-49
29407
35K→40K
21.8 - 24.9 mi
Overall
44854
Males
26693
M45-49
26693
40K→Finish
24.9 - 26.2 mi
Overall
39759
Males
24182
M45-49
24182
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support