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The Course
Half Splits
Anastasia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:58 | 9:39 | 3.11 mi | 29:58 | 9:39 | - | |
10K | 1:00:43 | 9:47 | 3.10 mi | 30:45 | 9:54 | +0:15 | |
15K | 1:32:06 | 9:53 | 3.11 mi | 31:23 | 10:07 | +0:13 | |
20K | 2:03:31 | 9:57 | 3.11 mi | 31:25 | 10:07 | 0:00 | |
Half(13.10 mi) | 2:10:30 | 9:58 | 0.67 mi | 6:59 | 10:25 | +0:18 | |
25K | 2:35:57 | 10:03 | 2.43 mi | 25:27 | 10:27 | +0:02 | |
30K | 3:08:55 | 10:09 | 3.11 mi | 32:58 | 10:37 | +0:10 | |
35K | 3:42:48 | 10:15 | 3.11 mi | 33:53 | 10:55 | +0:18 | |
40K | 4:16:51 | 10:21 | 3.10 mi | 34:03 | 10:58 | +0:03 | |
Finish(26.22 mi) | 4:31:57 | 10:23 | 1.37 mi | 15:06 | 11:05 | +0:07 |
See the rest of Anastasia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:23 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
2:35:57
57% of race
Time at Steady Pace
1:56:00
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34920 | 10869 | 10869 | 33731 | 10425 | 10425 |
| 10K | 3.10 mi | 35128-208 | 10991-122 | 10991-122 | 35512 | 11210 | 11210 |
| 15K | 3.11 mi | 34560+568 | 10748+243 | 10748+243 | 33731 | 10425 | 10425 |
| 20K | 3.11 mi | 34455+105 | 10782-34 | 10782-34 | 34558 | 11060 | 11060 |
| Half(13.10 mi) | 0.67 mi | 34378+77 | 10760+22 | 10760+22 | 34142 | 11034 | 11034 |
| 25K | 2.43 mi | 33956+422 | 10657+103 | 10657+103 | 32922 | 10687 | 10687 |
| 30K | 3.11 mi | 32863+1093 | 10384+273 | 10384+273 | 29974 | 9772 | 9772 |
| 35K | 3.11 mi | 31674+1189 | 10128+256 | 10128+256 | 27723 | 9415 | 9415 |
| 40K | 3.10 mi | 30992+682 | 10038+90 | 10038+90 | 27659 | 9944 | 9944 |
| Finish(26.22 mi) | 1.37 mi | 31022-30 | 10145-107 | 10145-107 | 32227 | 12029 | 12029 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33731
Females
10425
F18-39
10425
5K→10K
3.1 - 6.2 mi
Overall
35512
Females
11210
F18-39
11210
10K→15K
6.2 - 9.3 mi
Overall
33731
Females
10425
F18-39
10425
15K→20K
9.3 - 12.4 mi
Overall
34558
Females
11060
F18-39
11060
20K→Half
12.4 - 13.1 mi
Overall
34142
Females
11034
F18-39
11034
Half→25K
13.1 - 15.5 mi
Overall
32922
Females
10687
F18-39
10687
25K→30K
15.5 - 18.6 mi
Overall
29974
Females
9772
F18-39
9772
30K→35K
18.6 - 21.8 mi
Overall
27723
Females
9415
F18-39
9415
35K→40K
21.8 - 24.9 mi
Overall
27659
Females
9944
F18-39
9944
40K→Finish
24.9 - 26.2 mi
Overall
32227
Females
12029
F18-39
12029
Passing Analysis
No position changes recorded for this athlete.
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