Elliott Frost

Bib: 57667 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:11/mi

31:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:29/mi

1:04:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:50/mi

1:37:47

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:44/mi

2:11:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:18:22

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:41/mi

2:44:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:29/mi

3:20:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:24/mi

3:55:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:12/mi

4:30:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:56/mi

4:45:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:18:2210:34 /mi⚡ faster

2nd Half

2:26:4511:12 /mi+6.1%

Positive split — 6.1% slower in the second half

AI Race Performance Report

Elliott's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:38	10:11	3.11 mi	31:38	10:11	-
10K	1:04:10	10:20	3.10 mi	32:32	10:29	+0:18
15K	1:37:47	10:30	3.11 mi	33:37	10:50	+0:21
20K	2:11:07	10:34	3.11 mi	33:20	10:44	-0:06
Half(13.10 mi)	2:18:22	10:34	0.67 mi	7:15	10:49	+0:05
25K	2:44:22	10:35	2.43 mi	26:00	10:41	-0:08
30K	3:20:02	10:44	3.11 mi	35:40	11:29	+0:48
35K	3:55:27	10:50	3.11 mi	35:25	11:24	-0:05
40K	4:30:13	10:53	3.10 mi	34:46	11:12	-0:12
Finish(26.22 mi)	4:45:07	10:53	1.37 mi	14:54	10:56	-0:16

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

10:53 /mi

Slowest Pace

11:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:02

75% of race

Time at Steady Pace

1:11:05

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	40658	26842	26842	40136	26481	26481
10K	3.10 mi	40757-99	26892-50	26892-50	41001	26948	26948
15K	3.11 mi	40427+330	26706+186	26706+186	40136	26481	26481
20K	3.11 mi	40079+348	26444+262	26444+262	39681	25989	25989
Half(13.10 mi)	0.67 mi	39859+220	26304+140	26304+140	37369	24671	24671
25K	2.43 mi	38769+1090	25677+627	25677+627	34639	23057	23057
30K	3.11 mi	38036+733	25107+570	25107+570	35829	23170	23170
35K	3.11 mi	36838+1198	24296+811	24296+811	31002	20000	20000
40K	3.10 mi	35728+1110	23513+783	23513+783	29328	18614	18614
Finish(26.22 mi)	1.37 mi	35400+328	23261+252	23261+252	30904	19451	19451

19451

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing