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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:56 | 10:18 | 3.10 mi | 32:28 | 10:28 | +0:20 | |
15K | 1:37:38 | 10:29 | 3.11 mi | 33:42 | 10:51 | +0:23 | |
20K | 2:10:59 | 10:33 | 3.11 mi | 33:21 | 10:45 | -0:06 | |
Half(13.10 mi) | 2:18:28 | 10:35 | 0.67 mi | 7:29 | 11:10 | +0:25 | |
25K | 2:45:59 | 10:42 | 2.43 mi | 27:31 | 11:18 | +0:08 | |
30K | 3:20:40 | 10:46 | 3.11 mi | 34:41 | 11:10 | -0:08 | |
35K | 3:57:55 | 10:57 | 3.11 mi | 37:15 | 12:00 | +0:50 | |
40K | 4:35:09 | 11:05 | 3.10 mi | 37:14 | 12:00 | 0:00 | |
Finish(26.22 mi) | 4:50:44 | 11:06 | 1.37 mi | 15:35 | 11:26 | -0:34 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
11:06 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
2:10:59
45% of race
Time at Steady Pace
1:25:16
29% of race
Time at Slower Pace
1:14:29
26% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40089 | 13445 | 13445 | 40393 | 13737 | 13737 |
| 10K | 3.10 mi | 40371-282 | 13605-160 | 13605-160 | 40851 | 13921 | 13921 |
| 15K | 3.11 mi | 40285+86 | 13588+17 | 13588+17 | 40393 | 13737 | 13737 |
| 20K | 3.11 mi | 39991+294 | 13531+57 | 13531+57 | 39747 | 13677 | 13677 |
| Half(13.10 mi) | 0.67 mi | 39933+58 | 13538-7 | 13538-7 | 40210 | 14155 | 14155 |
| 25K | 2.43 mi | 39659+274 | 13525+13 | 13525+13 | 38944 | 13703 | 13703 |
| 30K | 3.11 mi | 38324+1335 | 13027+498 | 13027+498 | 33785 | 11586 | 11586 |
| 35K | 3.11 mi | 37726+598 | 12945+82 | 12945+82 | 34776 | 12808 | 12808 |
| 40K | 3.10 mi | 37362+364 | 12969-24 | 12969-24 | 35384 | 13535 | 13535 |
| Finish(26.22 mi) | 1.37 mi | 37229+133 | 12970-1 | 12970-1 | 35280 | 13442 | 13442 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40393
Females
13737
F18-39
13737
5K→10K
3.1 - 6.2 mi
Overall
40851
Females
13921
F18-39
13921
10K→15K
6.2 - 9.3 mi
Overall
40393
Females
13737
F18-39
13737
15K→20K
9.3 - 12.4 mi
Overall
39747
Females
13677
F18-39
13677
20K→Half
12.4 - 13.1 mi
Overall
40210
Females
14155
F18-39
14155
Half→25K
13.1 - 15.5 mi
Overall
38944
Females
13703
F18-39
13703
25K→30K
15.5 - 18.6 mi
Overall
33785
Females
11586
F18-39
11586
30K→35K
18.6 - 21.8 mi
Overall
34776
Females
12808
F18-39
12808
35K→40K
21.8 - 24.9 mi
Overall
35384
Females
13535
F18-39
13535
40K→Finish
24.9 - 26.2 mi
Overall
35280
Females
13442
F18-39
13442
Passing Analysis
No position changes recorded for this athlete.
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