John-Henry Ainsworth

Bib: 57641 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:38/mi

26:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:36/mi

56:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:19/mi

1:28:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:01/mi

1:59:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:08/mi

2:06:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:21/mi

2:31:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:48/mi

3:05:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:08/mi

3:39:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:18/mi

4:14:55

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:40/mi

4:30:49

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:06:309:40 /mi⚡ faster

2nd Half

2:24:1911:00 /mi+14.1%

Positive split — 14.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:49	8:38	3.11 mi	26:49	8:38	-
10K	56:36	9:07	3.10 mi	29:47	9:36	+0:58
15K	1:28:37	9:31	3.11 mi	32:01	10:19	+0:43
20K	1:59:42	9:38	3.11 mi	31:05	10:01	-0:18
Half(13.10 mi)	2:06:30	9:40	0.67 mi	6:48	10:08	+0:07
25K	2:31:42	9:46	2.43 mi	25:12	10:21	+0:13
30K	3:05:14	9:57	3.11 mi	33:32	10:48	+0:27
35K	3:39:49	10:07	3.11 mi	34:35	11:08	+0:20
40K	4:14:55	10:16	3.10 mi	35:06	11:18	+0:10
Finish(26.22 mi)	4:30:49	10:21	1.37 mi	15:54	11:40	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

10:20 /mi

Slowest Pace

11:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

56:36

21% of race

Time at Steady Pace

1:35:06

35% of race

Time at Slower Pace

1:59:07

44% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	21508	15786	15786	35544	24209	24209
10K	3.10 mi	27166-5658	19379-3593	19379-3593	32424	22554	22554
15K	3.11 mi	30775-3609	21610-2231	21610-2231	35544	24209	24209
20K	3.11 mi	31436-661	21964-354	21964-354	33573	22965	22965
Half(13.10 mi)	0.67 mi	31386+50	21908+56	21908+56	31619	21752	21752
25K	2.43 mi	31346+40	21770+138	21770+138	32074	21749	21749
30K	3.11 mi	31077+269	21439+331	21439+331	31253	20843	20843
35K	3.11 mi	30429+648	20813+626	20813+626	29230	19078	19078
40K	3.10 mi	30286+143	20518+295	20518+295	30140	19056	19056
Finish(26.22 mi)	1.37 mi	30631-345	20627-109	20627-109	37073	22735	22735

22735

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#21508
5K → 10K	568931-5658	#21508 → #27166
10K → 15K	365849-3609	#27166 → #30775
15K → 20K	938277-661	#30775 → #31436
20K → Half	86136+50	#31436 → #31386
Half → 25K	414454+40	#31386 → #31346
25K → 30K	477746+269	#31346 → #31077
30K → 35K	274922+648	#31077 → #30429
35K → 40K	418561+143	#30429 → #30286
40K → Finish	448103-345	#30286 → #30631
TOTALS	124023279-9123	#21508 → #30631

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing