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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:52 | 3.11 mi | 27:31 | 8:52 | - | |
10K | 55:01 | 8:52 | 3.10 mi | 27:30 | 8:52 | 0:00 | |
15K | 1:23:25 | 8:57 | 3.11 mi | 28:24 | 9:09 | +0:17 | |
20K | 1:51:48 | 9:00 | 3.11 mi | 28:24 | 9:09 | 0:00 | |
Half(13.10 mi) | 1:58:33 | 9:04 | 0.67 mi | 6:45 | 10:04 | +0:55 | |
25K | 2:19:56 | 9:01 | 2.43 mi | 21:23 | 8:47 | -1:17 | |
30K | 2:48:25 | 9:03 | 3.11 mi | 28:29 | 9:11 | +0:24 | |
35K | 3:16:59 | 9:04 | 3.11 mi | 28:34 | 9:12 | +0:01 | |
40K | 3:44:54 | 9:03 | 3.10 mi | 27:55 | 9:00 | -0:12 | |
Finish(26.22 mi) | 3:57:33 | 9:05 | 1.37 mi | 12:39 | 9:17 | +0:17 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:04 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
3:50:48
97% of race
Time at Steady Pace
6:45
3% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24674 | 6835 | 6835 | 22997 | 6203 | 6203 |
| 10K | 3.10 mi | 23490+1184 | 6424+411 | 6424+411 | 22550 | 6115 | 6115 |
| 15K | 3.11 mi | 23203+287 | 6303+121 | 6303+121 | 22997 | 6203 | 6203 |
| 20K | 3.11 mi | 23647-444 | 6446-143 | 6446-143 | 25465 | 7129 | 7129 |
| Half(13.10 mi) | 0.67 mi | 24182-535 | 6627-181 | 6627-181 | 31018 | 9520 | 9520 |
| 25K | 2.43 mi | 22907+1275 | 6242+385 | 6242+385 | 18363 | 4796 | 4796 |
| 30K | 3.11 mi | 21904+1003 | 5985+257 | 5985+257 | 18818 | 5191 | 5191 |
| 35K | 3.11 mi | 20611+1293 | 5716+269 | 5716+269 | 15905 | 4503 | 4503 |
| 40K | 3.10 mi | 19335+1276 | 5419+297 | 5419+297 | 13416 | 3960 | 3960 |
| Finish(26.22 mi) | 1.37 mi | 19154+181 | 5413+6 | 5413+6 | 17227 | 5517 | 5517 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22997
Females
6203
F18-39
6203
5K→10K
3.1 - 6.2 mi
Overall
22550
Females
6115
F18-39
6115
10K→15K
6.2 - 9.3 mi
Overall
22997
Females
6203
F18-39
6203
15K→20K
9.3 - 12.4 mi
Overall
25465
Females
7129
F18-39
7129
20K→Half
12.4 - 13.1 mi
Overall
31018
Females
9520
F18-39
9520
Half→25K
13.1 - 15.5 mi
Overall
18363
Females
4796
F18-39
4796
25K→30K
15.5 - 18.6 mi
Overall
18818
Females
5191
F18-39
5191
30K→35K
18.6 - 21.8 mi
Overall
15905
Females
4503
F18-39
4503
35K→40K
21.8 - 24.9 mi
Overall
13416
Females
3960
F18-39
3960
40K→Finish
24.9 - 26.2 mi
Overall
17227
Females
5517
F18-39
5517
Passing Analysis
No position changes recorded for this athlete.
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