Flavia Monaco

Bib: 57622 F BR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 29%

Gender (Female)

#0 / 26115

Top 18%

Masters (Masters Women)

#0 / 11371

Top 16%

Division (F40-44)

#0 / 3355

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:01/mi

28:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:01/mi

56:00

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:06/mi

1:24:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:51:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:06/mi

1:57:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:54/mi

2:19:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:46/mi

2:46:41

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:54/mi

3:14:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:53/mi

3:41:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:53:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:57:509:00 /mi+1.9%

2nd Half

1:55:388:49 /mi✓ faster

Negative split — 1.9% faster in the second half

AI Race Performance Report

Flavia's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:00	9:01	3.11 mi	28:00	9:01	-
10K	56:00	9:01	3.10 mi	28:00	9:01	0:00
15K	1:24:15	9:03	3.11 mi	28:15	9:06	+0:05
20K	1:51:44	9:00	3.11 mi	27:29	8:51	-0:15
Half(13.10 mi)	1:57:50	9:00	0.67 mi	6:06	9:06	+0:15
25K	2:19:29	8:59	2.43 mi	21:39	8:54	-0:12
30K	2:46:41	8:57	3.11 mi	27:12	8:46	-0:08
35K	3:14:19	8:57	3.11 mi	27:38	8:54	+0:08
40K	3:41:54	8:56	3.10 mi	27:35	8:53	-0:01
Finish(26.22 mi)	3:53:28	8:55	1.37 mi	11:34	8:29	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

8:55 /mi

Slowest Pace

9:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:23:07

61% of race

Time at Steady Pace

1:30:21

39% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	26980	7703	7703	22471	6025	6025
10K	3.10 mi	25712+1268	7218+485	7218+485	24704	6852	6852
15K	3.11 mi	24435+1277	6732+486	6732+486	22471	6025	6025
20K	3.11 mi	23564+871	6413+319	6413+319	21704	5811	5811
Half(13.10 mi)	0.67 mi	23431+133	6367+46	6367+46	21608	5815	5815
25K	2.43 mi	22515+916	6116+251	6116+251	19453	5185	5185
30K	3.11 mi	20847+1668	5642+474	5642+474	15237	3904	3904
35K	3.11 mi	19295+1552	5236+406	5236+406	13585	3662	3662
40K	3.10 mi	18077+1218	4944+292	4944+292	12612	3649	3649
Finish(26.22 mi)	1.37 mi	17530+547	4811+133	4811+133	10904	3045	3045

3045

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing